Chicken Pesto Pasta Recipe with Fresh Herbs and Creamy Sauce

Name: Chicken Pesto Pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian-American
Ingredients: 1 pound (about 450 grams) boneless skinless chicken breasts; 1 teaspoon Italian seasoning; Kosher salt to taste; Black pepper to taste; 8 ounces (about 225 grams) pasta preferably penne with ridges; 2 tablespoons olive oil; 1/2 cup (120 ml) heavy cream; 1/4 cup (25 grams) parmesan cheese plus extra for serving; 1/4 cup sun-dried tomatoes drained; 1/2 cup (120 grams) basil pesto; 1/2 to 1 teaspoon red pepper flakes; A handful of torn fresh basil leaves for garnish

By:

Brandi Oshea

Published:

January 23, 2026

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Why You’ll Love This Chicken Pesto Pasta

Imagine coming home after a long day and whipping up a meal that’s both comforting and packed with flavor. This chicken pesto pasta recipe is designed for simplicity and quick cooking, making it perfect for busy weeknights. With minimal ingredients and straightforward steps, you can have a delicious meal ready in under 30 minutes, as it combines lean protein from chicken with the fresh, herby goodness of basil pesto.

This dish also offers great health benefits, featuring lean protein from the chicken and heart-healthy fats from pesto made with fresh basil and olive oil. It’s lower in calories than many creamy pasta options while providing essential nutrients and antioxidants to support a balanced diet. Plus, its versatility lets you adapt it easily to various dietary needs without losing that distinctive, mouthwatering taste of aromatic basil pesto blended with tender chicken.

The blend of fresh herbs, garlic, and parmesan creates a rich yet fresh flavor profile that’s sure to delight. Whether you’re a home cook looking for everyday meals or a busy parent needing quick options, this recipe inspires joy in the kitchen. For more ideas on simple pasta dishes, check out our pesto pasta variations on the blog.

Jump To

1. Why You’ll Love This Chicken Pesto Pasta
2. Essential Ingredients for Chicken Pesto Pasta
3. How to Prepare the Perfect Chicken Pesto Pasta: Step-by-Step Guide
4. Dietary Substitutions to Customize Your Chicken Pesto Pasta
5. Mastering Chicken Pesto Pasta: Advanced Tips and Variations
6. How to Store Chicken Pesto Pasta: Best Practices
7. FAQs: Frequently Asked Questions About Chicken Pesto Pasta
8. Chicken Pesto Pasta

Essential Ingredients for Chicken Pesto Pasta

Gathering the right ingredients is the first step to creating this tasty dish. Below is a complete list based on the recipe, ensuring you have everything needed for a flavorful meal. Each item includes precise measurements to make preparation straightforward and accurate.

1 pound (about 450 grams) boneless skinless chicken breasts, cut into 1-inch pieces

1 teaspoon Italian seasoning
Kosher salt to taste
Black pepper to taste
8 ounces (about 225 grams) pasta, preferably penne with ridges (any short pasta or spaghetti can be used)
2 tablespoons olive oil
1/2 cup (120 ml) heavy cream
1/4 cup (25 grams) parmesan cheese, plus extra for serving
1/4 cup sun-dried tomatoes, drained (or halved cherry tomatoes as a substitute)

1/2 cup (120 grams) basil pesto
1/2 to 1 teaspoon red pepper flakes
A handful of torn fresh basil leaves for garnish

This list covers all essentials, making it easy to shop and measure. For special options, you can swap in vegan pesto or gluten-free pasta to fit your needs, keeping the recipe flexible and fun.

How to Prepare the Perfect Chicken Pesto Pasta: Step-by-Step Guide

Getting started with this recipe is simple and rewarding. First, season the chicken pieces evenly with Italian seasoning, kosher salt, and black pepper to build a flavorful base. Next, cook the pasta in boiling salted water until al dente, about 8 to 9 minutes, and reserve one cup of pasta cooking water before draining.

Heat olive oil in a large non-stick skillet over medium-high heat and cook the chicken until golden brown and fully cooked, about 7 to 8 minutes. Then, reduce the heat, add the cooked pasta, heavy cream, parmesan cheese, and sun-dried tomatoes to the skillet with the chicken. Stir everything together, adding reserved pasta water a few tablespoons at a time if needed, until the mixture is creamy and well combined.

Finally, remove the pan from heat and stir in the basil pesto, then finish with extra parmesan cheese, red pepper flakes, and fresh basil leaves. Serve immediately for the best taste. To learn more about complementary recipes, such as pasta with veggies, visit our zucchini corn chowder page for fresh ideas.

Nutritional Breakdown

Here’s a quick look at the nutritional info per serving to help you make informed choices:

Nutrient	Amount
Calories	445 kcal
Carbohydrates	33.4 g
Protein	24.7 g
Fat	23.3 g
Saturated Fat	7.8 g
Fiber	2.3 g
Sugar	4 g

Preparation is quick: prep takes 10 minutes, cooking 10 minutes, and total time just 20 minutes.

Dietary Substitutions to Customize Your Chicken Pesto Pasta

This recipe shines because it’s easy to tweak for different tastes and needs. For protein swaps, try tofu or tempeh instead of chicken to suit vegetarian diets, or use shrimp for a seafood twist. You can also swap pasta with spiralized vegetables like zucchini noodles for a low-carb option, keeping the dish light and fresh.

When it comes to vegetables, sauce, and seasoning, get creative by using sun-dried tomato pesto in place of traditional basil pesto for added depth. Incorporate extras like roasted bell peppers or asparagus to boost texture and nutrition. These changes let you experiment while maintaining the creamy, herby essence that makes this meal special.

Mastering Chicken Pesto Pasta: Advanced Tips and Variations

Once you’re comfortable with the basics, elevate your cooking with some pro techniques. For richer flavor, sear the chicken pieces to create a caramelized crust before mixing, and consider making homemade pesto with fresh ingredients for that extra burst. Stir the pasta well when adding it to the sauce to release starch, which naturally thickens everything and makes it creamier.

Play with flavors by swapping basil for herbs like cilantro in the pesto, or add sun-dried tomatoes and olives for a Mediterranean vibe. Presentation matters too, so try twirling the pasta neatly on plates and topping with shaved parmesan and microgreens for a polished look. For make-ahead options, prepare the pesto and chicken in advance, then combine with freshly boiled pasta just before serving to keep things fresh and convenient.

Remember, using ridged penne helps the sauce cling better, and adding a splash of oil from the sun-dried tomato jar when cooking chicken boosts the taste. This recipe yields six servings and doubles easily for gatherings, making it ideal for family meals.

How to Store Chicken Pesto Pasta: Best Practices

Proper storage keeps your dish tasting great for later. Store the chicken pesto pasta in an airtight container within 2 hours of cooking, and it will stay fresh in the refrigerator for up to 3-4 days. For freezing, keep the pasta and pesto sauce separate to preserve texture, thawing overnight in the fridge before reheating.

When reheating, use a skillet with a bit of olive oil or water to avoid drying out the pasta, ensuring it retains that creamy feel. For meal prep, divide into individual containers for easy grab-and-go options, adding pesto fresh just before eating to maintain its vibrant flavor. These tips make this recipe even more practical for busy lifestyles.

FAQs: Frequently Asked Questions About Chicken Pesto Pasta

What ingredients do I need to make chicken pesto pasta?

To make chicken pesto pasta, you will need boneless chicken breasts or thighs, your favorite pasta (such as penne, fettuccine, or spaghetti), basil pesto sauce (store-bought or homemade), olive oil, garlic, salt, and pepper. Optional additions include cherry tomatoes, Parmesan cheese, and pine nuts for garnish. Fresh basil and lemon juice can also brighten the dish. These simple ingredients come together quickly for a flavorful and satisfying meal.

How do I cook chicken pesto pasta so the chicken stays tender?

To keep the chicken tender, slice it into evenly sized pieces and cook it over medium heat with olive oil until golden brown but still juicy inside. Avoid overcooking by cooking the chicken for about 5-6 minutes, flipping halfway through. Once cooked, remove the chicken and toss the pasta briefly in the same pan with pesto and a splash of pasta water. Then combine everything to finish. This method helps lock in moisture and blend flavors without drying out the chicken.

Can I make chicken pesto pasta ahead of time for meal prep?

Yes, chicken pesto pasta is great for meal prep. Cook the chicken and pasta separately, then mix with pesto just before serving to keep the pasta from drying out. Store components in airtight containers in the refrigerator for up to 3-4 days. Reheat gently and add a bit of water or extra pesto if needed. Separating the elements ensures freshness and makes for quick lunchtime or dinner options.

What are some healthy variations of chicken pesto pasta?

To make a healthier version of chicken pesto pasta, use whole-grain or legume-based pasta for added fiber and protein. Swap regular pesto for a lighter version using less oil or a spinach-based pesto for extra greens. Add vegetables like zucchini, cherry tomatoes, or spinach to increase nutrient content. Grilling the chicken instead of pan-frying can reduce added fat. These swaps maintain flavor while boosting nutritional value.

How can I store and reheat leftover chicken pesto pasta?

Store leftover chicken pesto pasta in an airtight container in the refrigerator for up to 3 days. When reheating, microwave on medium power or warm gently in a skillet with a splash of water or olive oil to prevent the pasta from drying out. Stir occasionally to heat evenly. Avoid high heat reheating to maintain the sauce’s texture and prevent the chicken from becoming tough. Adding a little fresh basil or Parmesan can refresh the flavors after reheating.