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Pasta Primavera Recipe

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🍝 Enjoy a colorful, fresh pasta primavera recipe that celebrates seasonal vegetables for a nutritious and delicious meal.
🌿 This dish combines simple sauces and fresh herbs to create light and flavorful pasta perfect for any occasion.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 10 ounces penne pasta

– 2 tablespoons olive oil, plus more for drizzling

– 4 cloves garlic, sliced

– 1 yellow squash, sliced into thin half-moons

– 1 zucchini, sliced into thin half-moons

– 1 bunch asparagus, chopped into 1-inch pieces

– 1 cup cherry tomatoes, halved

– 1 cup thinly sliced red onion

– 1 teaspoon salt

– ½ cup frozen peas, thawed

– ¾ cup grated pecorino cheese

– 3 tablespoons fresh lemon juice

– Red pepper flakes to taste

– 1 cup fresh basil leaves, plus more for garnish

– ¼ cup fresh tarragon (optional)

– Salt and pepper to taste

Instructions

1-Getting started: with this Pasta Primavera Recipe begins with boiling water, a simple step that sets the foundation. First, bring a large pot of salted water to a boil and cook the penne pasta until al dente as per package instructions. Once done, drain it and toss with a drizzle of olive oil to keep it from sticking together.

2-Next, heat 2 tablespoons of olive oil in a large deep skillet over medium heat. Add the 4 cloves of sliced garlic, 1 yellow squash sliced into thin half-moons, 1 zucchini sliced into thin half-moons, 1 bunch of asparagus chopped into 1-inch pieces, 1 cup halved cherry tomatoes, 1 cup thinly sliced red onion, 1 teaspoon salt, and pepper to taste. Sauté for 3 to 4 minutes until the vegetables turn tender but still have a nice bite.

3-Then, add the cooked penne pasta, ½ cup thawed frozen peas, ¾ cup grated pecorino cheese, and 3 tablespoons fresh lemon juice. Toss everything together until the cheese melts and coats the pasta nicely. Stir in 1 cup fresh basil leaves and the optional ¼ cup fresh tarragon, then adjust with more salt and pepper as needed. Finally, garnish with extra fresh basil leaves before serving to add a pop of color and flavor.

Last Step:

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Notes

🍅 Use penne pasta to hold the chopped vegetables well and get balanced bites.
⏲️ Avoid overcooking pasta since it continues to soften with vegetables.
🍋 Fresh lemon juice adds brightness and enhances the flavors of the dish.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Sautéing, Boiling
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 7 g
  • Protein: 12 g
  • Cholesterol: 10 mg