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Kung Pao Brussels Sprouts

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🌶️ Experience the perfect balance of fiery Asian flavors and roasted Brussels sprouts that transforms mild greens into an exciting side dish.
🔥 Enjoy how this innovative recipe combines the caramelized sweetness of roasted vegetables with bold, savory notes that will make you love Brussels sprouts like never before.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

– 2 pounds Brussels sprouts These are the star of the show, providing a hearty base that crisps up beautifully and soaks in the sauce for a satisfying crunch and nutrition.

– 2 tablespoons extra virgin olive oil This helps the sprouts roast evenly, adding a subtle richness that enhances their natural sweetness and ensures they caramelize just right.

– 2 tablespoons tamari or soy sauce Brings that essential salty umami to the sauce, making it the backbone of the flavors while keeping things gluten-free if you choose tamari.

– 2 tablespoons honey or maple syrup Adds a touch of sweetness to balance the heat, and it’s easy to swap for maple syrup if you’re going vegan.

– 1 tablespoon rice vinegar Provides a bright, tangy note that cuts through the richness and keeps the sauce from feeling too heavy.

– 2 teaspoons toasted sesame oil Infuses a nutty depth that ties the whole dish together, elevating the Asian-inspired vibes without overwhelming the other flavors.

– ½ to 2 teaspoons sriracha This is your spice dial; start low and build up for that fiery kick that makes the dish memorable.

– 2 cloves garlic Offers a punchy aroma and flavor that wakes up the sauce, making it feel fresh and bold.

– ⅓ cup roasted peanuts Add a crunchy texture and protein boost, plus they’re super easy to toss in for that classic Kung Pao vibe; skip them for a peanut-free version.

– ⅓ cup chopped green onion Brings a fresh, oniony zing that brightens the dish and makes it look as good as it tastes.

– 2 tablespoons fresh chopped cilantro leaves If you’re a fan, this adds a herbal note that enhances the overall freshness, but feel free to leave it out.

– Red pepper flakes For an extra layer of heat, sprinkle these on at the end to customize your spice level.

Instructions

1-First Step: Prepare the Brussels Sprouts Start by preheating your oven to 400°F that’s the key to getting those sprouts nice and caramelized. Take your 2 pounds of Brussels sprouts, trim off the ends and any discolored leaves, then cut them in half lengthwise. This helps them roast evenly and develop that crispy edge we’re after. Once prepped, toss them with 2 tablespoons of extra virgin olive oil on a baking sheet, making sure they’re all coated. Arrange them flat side down for maximum browning, and pop them in the oven for 25-30 minutes, giving them a good toss halfway through to ensure even cooking.

2-Second Step: Make the Kung Pao Sauce While the sprouts are roasting, it’s time to whip up the sauce that’ll bring the fire. In a small saucepan, combine 2 tablespoons of tamari or soy sauce, 2 tablespoons of honey or maple syrup, 1 tablespoon of rice vinegar, 2 teaspoons of toasted sesame oil, start with ½ teaspoon of sriracha, and add 2 cloves of garlic that’s been pressed or minced. For a link to more sauce ideas, check out this fresh cherry BBQ sauce recipe on our site it’s a fun twist for other meals. Give it all a good whisk, taste it, and adjust the sriracha if you want more heat; remember, you can always add but not take away!

3-Third Step: Cook the Sauce Bring your sauce mixture to a boil over medium-high heat, stirring occasionally to keep it from sticking. Once it’s bubbling, turn the heat down to medium and let it simmer for 4-5 minutes. Keep stirring so it thickens up nicely it should slide down the pan when you tilt it, which means it’s ready to coat those sprouts perfectly. This step is crucial for that glossy finish that makes the dish pop, and it’s where the flavors really meld together. If you’re curious about health perks, read more on health benefits of Brussels sprouts.

4-Fourth Step: Combine and Serve Once the sprouts are done roasting and have a nice caramelized look, take them out and let them cool briefly maybe 2-3 minutes so you don’t burn your finger. Transfer them to a large bowl, pour the thickened sauce over the top, and toss everything together until the sprouts are evenly coated. Now, mix in ⅓ cup of roasted peanuts, ⅓ cup of chopped green onion, and if you’re using it, 2 tablespoons of fresh chopped cilantro. For one last toss, make sure it’s all combined, then serve right away. If you like extra spice, sprinkle on some red pepper flakes it’s your call! Learn about benefits of peanuts to see why they’re a great addition.

5-Final Step: Finishing Touches The total time for this recipe is about 45 minutes, yielding 4 servings, so it’s perfect for a family meal. Serve it as a side with rice or on its own, and trust me, the combination of textures and flavors is worth every minute. If you’re serving a crowd, this scales up easily, and leftovers can be reheated, though they’re best fresh. Remember, plating it nicely with a sprinkle of green onion can make it look like you spent hours, even if you didn’t!

Last Step:

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Notes

🌶️ Roast the Brussels sprouts until deeply caramelized – this brings out their natural sweetness and creates the perfect texture to hold the bold sauce
🔥 Adjust sriracha gradually to control spice level – start with less and add more to taste as you build the sauce
⏱️ Serve immediately for best texture – the sprouts lose their crispness over time and the sauce absorbs better when fresh

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasted
  • Cuisine: Asian Fusion
  • Diet: Regular

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 15g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg