Ingredients
10 pounds beef bones, including a mix of marrow bones (such as femur bones) and meaty bones (such as oxtail, short ribs, and knucklebones cut in half)
4 large carrots, chopped into 2-inch pieces
2 medium onions, quartered
2 whole heads garlic, halved crosswise
6 stalks celery, cut into 2-inch pieces
4 bay leaves
1/4 cup black peppercorns
4 whole star anise (optional)
2 cinnamon sticks (optional)
2 tablespoons apple cider vinegar
Instructions
1-Begin with the basics: divide the bones between two large stockpots and cover them with cold water. This initial step helps clean the bones and removes any impurities right from the start. Once you bring it to a boil and simmer for 15-20 minutes, drain and rinse the bones to keep your broth clear and fresh.
2-Next, preheat your oven to 450°F (232°C) and transfer the blanched bones along with the vegetables carrots, onions, garlic, and celery to roasting pans. Spread them out in a single layer and roast for 30 minutes, then give them a gentle toss and roast for another 15-30 minutes until everything is nicely browned. This step adds a caramelized depth that makes your Homemade Bone Broth truly stand out.
3-After roasting, clean your stockpots and return the bones and vegetables to them, making sure to scrape in those tasty browned bits from the pans. Add the bay leaves, black peppercorns, star anise, cinnamon sticks, and apple cider vinegar, then fill each pot with about 12 cups of cold water to cover the bones by an inch. Bring it to a gentle boil, cover, and reduce the heat to low.
4-Simmer with the lid slightly ajar, skimming off any foam or excess fat as it appears, for at least 8-12 hours or up to 24 hours for the best extraction of gelatin and minerals. Keep an eye on the water level and add more if needed. Once done, strain the broth through a wire mesh strainer and let it cool. Don’t forget to pick any leftover meat from the bones for other uses, like adding to soups or a quick for a spicy chickpea sandwich for extra protein.
5-To wrap up, cool the broth quickly with ice, refrigerate it to solidify the fat, and skim it off if you prefer. This broth boasts about 45 calories and 11 grams of protein per cup, plus minerals like calcium and vitamins A and K2, making it a healthful choice.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦴 Use a variety of beef bones for enhanced flavor and nutrient content.
🔥 Thoroughly roast bones and vegetables to develop deep, rich flavor.
⏳ Simmer broth long enough to extract gelatin and maximize nutritional benefits.
- Prep Time: 30 minutes
- Simmering Time: 8-24 hours
- Cook Time: 8-24 hours
- Category: Soup/Base
- Method: Simmering and Roasting
- Cuisine: Global
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 45 kcal
- Sugar: 0 g
- Fat: 0 g
- Saturated Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 11 g
- Cholesterol: 0 mg
