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Healthy Greek Yogurt Blueberry Protein Muffins 68.png

Healthy Greek Yogurt Blueberry Protein Muffins

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🫐 Greek Yogurt Blueberry Muffins provide a healthy and low-sugar option packed with protein and antioxidants from fresh blueberries.
🍽️ These muffins are moist, fluffy, and easy to customize, making them a nutritious snack or breakfast treat for any time of day.

  • Total Time: 30 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale

2 ½ cups all-purpose flour

1 tablespoon baking powder

½ teaspoon baking soda

½ cup sugar

½ teaspoon salt

2 large eggs, lightly beaten

⅔ cup oil

1 cup Greek yogurt

¼ to ½ cup milk

1 ½ cups blueberries

sugar for topping

Instructions

1-Mix the dry ingredients: Combine 2 ½ cups all-purpose flour, 1 tablespoon baking powder, ½ teaspoon baking soda, ½ cup sugar, and ½ teaspoon salt in a large bowl.

2-Mix the wet ingredients: In a separate bowl, whisk together 2 large eggs, ⅔ cup oil, 1 cup Greek yogurt, and ¼ to ½ cup milk until smooth.

3-Pour the wet mixture into the dry ingredients and stir gently until just combined the batter should be thick, so add a little more milk if it feels too dry.

4-Fold in 1 ½ cups blueberries carefully to keep them intact for that juicy burst in every bite.

5-Divide the batter evenly into the muffin cups, filling them to the top, and sprinkle on extra sugar if you want a sweet crunch.

6-Bake for 17 25 minutes until the muffins are golden, risen, and a skewer comes out clean.

7-Cool the muffins on a wire rack and store them in an airtight container for later enjoyment.

Last Step:

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Notes

🫐 Substitute blueberries with raspberries, blackberries, grated apple, pears, bananas, or peaches for variety.
🌱 Use gluten-free flour, dairy-free yogurt, vegan substitutes, or sugar-free sweeteners for dietary needs.
⏳ Avoid overmixing and rest the batter before baking for a better rise and fluffy texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low sugar, healthy, vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 270 kcal
  • Sugar: 11 g
  • Sodium: 65 mg
  • Fat: 13 g
  • Saturated Fat: 1 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 28 mg