Why You’ll Love This Beefaroni
If you’re looking for a comforting weeknight meal that brings back childhood memories while delivering better quality ingredients, this homemade Beefaroni recipe is exactly what your dinner rotation needs. This classic dish combines hearty ground beef, tender pasta, and a creamy tomato sauce that will have everyone asking for seconds. Here’s why this easy Beefaroni deserves a permanent spot in your meal plan:
- Quick and Convenient: With just 10 minutes of prep time and 30 minutes of cooking, you can have a satisfying homemade meal on the table in under an hour. Perfect for busy weeknights when you want something nutritious but don’t have hours to spend in the kitchen.
- Better Than Canned: This homemade Beefaroni skips the preservatives and excessive sodium found in canned versions while delivering superior flavor. You’ll notice the difference immediately with real cheese, fresh onions, and a sauce that’s perfectly seasoned to your taste.
- Nutritional Balance: Packed with 32g of protein per serving and essential vitamins and minerals, this classic Beefaroni provides sustained energy. For more information about the health benefits of beef in your diet, check out this informative resource.
- Crowd-Pleasing Versatility: Kids love the familiar taste, while adults appreciate the upgraded quality. This Beefaroni recipe can be customized to suit various dietary preferences and ingredient availability, making it a go-to meal for families with different needs.
There’s something truly special about a bowl of homemade Beefaroni that store-bought versions just can’t match. The combination of tender macaroni coated in a rich, creamy tomato sauce with savory ground beef creates that perfect comfort food experience we all crave. Plus, this recipe makes six generous servings, so you’ll have plenty for leftovers or can easily halve it for smaller households.
Jump To
- 1. Why You’ll Love This Beefaroni
- 2. Essential Ingredients for Beefaroni
- 3. How to Prepare the Perfect Beefaroni: Step-by-Step Guide
- 4. Dietary Substitutions to Customize Your Beefaroni
- 5. Mastering Beefaroni: Advanced Tips and Variations
- 6. How to Store Beefaroni: Best Practices
- 7. FAQs: Frequently Asked Questions About Beefaroni
- 8. Beefaroni
Essential Ingredients for Beefaroni
Creating the perfect classic Beefaroni starts with gathering the right components. This easy Beefaroni recipe uses everyday ingredients that you likely already have in your pantry and refrigerator. Let’s break down what makes this dish so special:
Main Ingredients
- 1 lb ground beef – Provides the hearty protein base and rich flavor profile
- Salt and pepper (to taste) – Essential seasoning that enhances all other ingredients
- ½ cup diced yellow onion – Adds subtle sweetness and depth to the dish
- 3 tablespoons butter – Creates the roux base for a velvety sauce
- 3 cloves minced garlic – Infuses aromatic flavor throughout the sauce
- 2 tablespoons flour – Thickens the sauce to the perfect consistency
- 1 tablespoon tomato paste – Concentrates the tomato flavor for authentic taste
- 2 cups cheddar cheese (shredded from a block) – Provides creamy, melty goodness
- ½ lb macaroni (about 2 cups dry) – The classic pasta shape that holds sauce beautifully
Sauce Ingredients
- 1 ½ cups beef broth – Forms the flavorful liquid base of the sauce
- 8 oz tomato sauce – Adds body and tomato essence to the mixture
- ½ cup half and half – Creates the creamy texture and balances acidity
- 1 teaspoon Worcestershire sauce – Adds umami depth and complexity
- 1 teaspoon yellow mustard – Provides a subtle tang that enhances flavor
- 1 teaspoon ketchup – Adds a touch of sweetness and familiar flavor
- ½ beef bouillon cube (optional) – Intensifies beef flavor for richer taste
- ¾ teaspoon dried oregano – Contributes herbal notes typical of Italian-inspired dishes
- ¾ teaspoon dried basil – Adds aromatic sweetness and color
- ¾ teaspoon dried parsley – Provides fresh flavor notes and visual appeal
Special Dietary Options
Vegan: Substitute ground beef with plant-based crumbles or lentils, use vegan butter, replace cheese with dairy-free alternatives, and opt for vegetable broth instead of beef broth.
Gluten-free: Use gluten-free pasta shells or macaroni, replace all-purpose flour with a 1:1 gluten-free flour blend, and ensure all other ingredients are certified gluten-free.
Low-calorie: Use lean ground beef (90% or higher), reduce cheese amount to 1 cup, replace half and half with unsweetened almond milk, and increase vegetable content with diced peppers or zucchini.
Understanding the role of each ingredient helps you appreciate the complexity of this seemingly simple dish. For more information about incorporating pasta in a balanced diet, check out this helpful guide.
How to Prepare the Perfect Beefaroni: Step-by-Step Guide
Creating this classic Beefaroni recipe is easier than you might think. By following these detailed instructions, you’ll achieve restaurant-quality results in your own kitchen. The key is preparing your ingredients before you start cooking, ensuring everything is ready when you need it. This homemade Beefaroni will become a family favorite in no time!
First Step: Sauce Preparation and Meat Seasoning
Begin by combining all the sauce ingredients in a medium bowl. Mix together the beef broth, tomato sauce, half and half, Worcestershire sauce, yellow mustard, ketchup, optional beef bouillon cube, dried oregano, dried basil, and dried parsley. Whisk until well combined and set aside. This step ensures your sauce ingredients are ready to add at the perfect moment, preventing any scrambling during the cooking process.
While the sauce mixture rests, season your 1 lb of ground beef generously with salt and pepper. This simple step enhances the natural flavor of the beef and creates a solid foundation for your Beefaroni. Don’t be afraid to season liberally, as this will be distributed throughout the entire dish.
Second Step: Cooking the Beef and Onions
Heat a large skillet over medium-high heat. Add the seasoned ground beef, breaking it up with a spatula as it cooks. Cook for about 3 minutes, allowing the meat to start browning and developing flavor. Add the ½ cup of diced yellow onion to the skillet, continuing to cook and stir for another 5-6 minutes until the beef is fully cooked through and the onions have softened and become translucent.
Once the beef is completely browned and no longer pink, carefully drain the excess grease from the skillet. Set the beef and onion mixture aside on a plate or bowl while you prepare the sauce base. This step prevents your final Beefaroni from becoming too greasy while maintaining all the delicious beef flavor.
Third Step: Preparing the Sauce Base
While your beef is cooking, bring a pot of water to a boil for your macaroni. Add ½ tablespoon of salt to the water to season the pasta as it cooks. This simple trick ensures your Beefaroni has flavor throughout, not just in the sauce.
In the same skillet you used for the beef (no need to wash it), melt the 3 tablespoons of butter over medium heat. Add the 3 cloves of minced garlic, 2 tablespoons of flour, and 1 tablespoon of tomato paste. Cook this mixture for 1-2 minutes, stirring constantly to prevent burning. This step cooks out the raw flour taste and activates the tomato paste, creating a flavorful roux that will thicken your sauce beautifully.
Fourth Step: Creating the Creamy Sauce
Gradually whisk in your prepared sauce mixture into the roux in the skillet. Whisk continuously to prevent lumps from forming and ensure the sauce stays smooth. The sauce will begin to thicken almost immediately. Bring the mixture to a boil, then reduce the heat to low and let it simmer gently.
While the sauce simmers, add your ½ lb of macaroni to the boiling water. Cook according to package instructions until al dente (firm to the bite), typically about 8-10 minutes. Be careful not to overcook, as the pasta will continue to cook slightly when combined with the hot sauce. Drain the pasta well and set aside.
Fifth Step: Combining Everything
Remove the skillet from heat or reduce to very low. Gradually stir in 2 cups of shredded cheddar cheese into the sauce, adding it a handful at a time and whisking until melted before adding more. This prevents the cheese from separating and becoming grainy. The result should be a smooth, velvety cheese sauce that coats the back of a spoon.
Add the drained macaroni and the cooked beef and onion mixture to the sauce. Stir gently to combine, ensuring every piece of pasta is coated with the delicious sauce. Let everything heat through for 2-3 minutes, allowing the flavors to meld together.
Pro Tip: For an extra cheesy finish, reserve a handful of cheddar cheese to sprinkle on top. You can either put it under the broiler for 2-3 minutes until melted and slightly golden or simply stir it in at the end for extra cheesy goodness.
Final Step: Serving Your Homemade Beefaroni
Taste your Beefaroni and adjust seasoning if needed with additional salt and pepper. Serve hot while the cheese is perfectly melted and gooey. This classic Beefaroni pairs wonderfully with a simple green salad, steamed vegetables, or homemade cornbread for a complete comfort meal.
The total time from start to finish is approximately 40 minutes, making this an excellent option for busy weeknights when you still want a homemade, satisfying meal. This easy Beefaroni recipe serves 6 people generously, with each serving providing balanced nutrition and incredible flavor.
| Task | Time |
|---|---|
| Prep Work | 10 minutes |
| Cooking Time | 30 minutes |
| Total Time | 40 minutes |
| Servings | 6 people |

Dietary Substitutions to Customize Your Beefaroni
One of the best things about this classic Beefaroni recipe is its versatility. Whether you’re accommodating dietary restrictions, working with what’s in your pantry, or simply looking to switch things up, these substitutions will help you create a personalized version that still delivers on flavor and satisfaction.
Protein and Main Component Alternatives
While ground beef is traditional in Beefaroni, several alternatives work beautifully in this dish. Ground turkey provides a leaner option with less saturated fat while still delivering hearty satisfaction. For those avoiding red meat entirely, ground chicken offers a mild flavor that pairs well with the tomato sauce. If you prefer a plant-based approach, lentils or crumbled tempeh can replace the meat entirely while maintaining protein content.
Vegetarians might enjoy using a plant-based ground meat alternative, which now comes in varieties that closely mimic the texture and flavor of beef. These products typically cook similarly to ground beef and absorb the sauce flavors just as well. For a lighter take on the classic, you could even use Italian sausage (removed from casings) for an added kick of flavor, though this will change the traditional taste profile slightly.
Vegetable, Sauce, and Seasoning Modifications
Boost the nutritional value of your easy Beefaroni by incorporating additional vegetables. Diced bell peppers, mushrooms, or zucchini can be sautéed along with the onions for extra vitamins and fiber. Finely chopped carrots or spinach also blend well into the sauce, especially if you’re trying to sneak more vegetables into picky eaters’ meals.
For sauce variations, consider adding a splash of red wine for depth or a touch of hot sauce for those who enjoy a spicy kick. If you prefer a lighter sauce, substitute half and half with evaporated milk or even whole milk, though the sauce will be slightly less rich. The herbs can also be adjusted to your preference fresh basil and oregano will provide a more vibrant flavor than their dried counterparts.
If you’re looking for more inspiration for comfort food sides, check out this red beans and rice recipe that pairs wonderfully with a variety of main dishes.
Mastering Beefaroni: Advanced Tips and Variations
Once you’ve mastered the basic Beefaroni recipe, these expert techniques will help you take this comfort food classic to new heights. Small adjustments to your cooking methods can make a significant difference in the final result, elevating a good dish to something truly exceptional.
Pro Cooking Techniques
For the most flavorful Beefaroni, consider browning your ground beef in batches rather than all at once. This allows for better caramelization, which adds depth of flavor. When making the roux, cook the flour and tomato paste mixture until it smells slightly nutty and takes on a deeper red color this indicates that the raw flour taste has cooked out and the tomato paste has caramelized slightly, both contributing to a more complex flavor profile.
When melting the cheese, removing the sauce from direct heat is crucial for maintaining a smooth texture. Cheese can separate if exposed to high temperatures for too long, resulting in a grainy, oily sauce. Instead, stir the cheese in while the sauce is off the heat or on the lowest possible setting, whisking constantly until fully incorporated.
Flavor Variations
Transform your classic Beefaroni into different culinary experiences with simple flavor adjustments. Add a teaspoon of smoked paprika to the sauce for a smoky twist, or incorporate a tablespoon of chopped fresh herbs right at the end for brighter notes. For a Mediterranean-inspired version, consider adding olives, capers, or a sprinkle of feta cheese on top before serving.
Those who enjoy a bit of heat might add red pepper flakes during the sauce preparation or a splash of hot sauce to the finished dish. For a heartier version, incorporate a can of drained diced tomatoes along with the tomato sauce, creating a chunkier texture with more pronounced tomato flavor.
Presentation Tips
Plating can transform this humble dish into something worthy of company. Serve individual portions in ramekins topped with extra cheese and broiled until bubbly and golden. Alternatively, transfer the entire mixture to a baking dish, top with breadcrumbs mixed with parmesan, and bake for 15-20 minutes until crispy on top.
A simple garnish of fresh parsley or basil adds a pop of color and freshness that contrasts beautifully with the rich, red sauce. A light dusting of parmesan cheese just before serving adds visual appeal and a final punch of umami flavor.
Make-Ahead Options
This Beefaroni recipe is perfect for meal prep. You can prepare the components separately up to two days in advance cook the beef and onion mixture, prepare the sauce, and boil the pasta. Store everything separately in airtight containers in the refrigerator. When ready to serve, simply combine and reheat gently, adding a splash of milk if the sauce has thickened too much.
For freezer-friendly meals, assemble the complete Beefaroni and transfer to freezer-safe containers. It will keep well for up to three months. Thaw overnight in the refrigerator before reheating, adding a little liquid to restore the creamy consistency. This makes for an excellent emergency meal on busy nights when cooking from scratch isn’t feasible.
How to Store Beefaroni: Best Practices
Proper storage of your homemade Beefaroni ensures food safety while maintaining the best possible quality and flavor. Following these guidelines will help you enjoy your delicious creation for days after cooking, whether you’re planning ahead for the week or saving leftovers for a quick meal later.
Refrigeration Guidelines
Allow your Beefaroni to cool to room temperature before refrigerating, but don’t leave it out for more than two hours. Transfer the cooled dish to an airtight container or tightly cover the baking dish with plastic wrap or aluminum foil. Properly stored in the refrigerator, Beefaroni will maintain its quality for up to 3 days. The flavors often develop further overnight, making leftovers even more delicious than the freshly made version.
When storing multiple portions, consider dividing the Beefaroni into individual containers. This makes reheating more convenient and prevents repeatedly exposing the entire batch to temperature changes. Label containers with the date prepared to keep track of freshness.
Freezing Techniques
For longer storage, freezing is an excellent option. Portion the cooled Beefaroni into freezer-safe containers or heavy-duty freezer bags. Remove as much air as possible from bags before sealing to prevent freezer burn. If using containers, leave about half an inch of space at the top as the sauce will expand slightly when frozen.
Label each container with the date and contents. Frozen Beefaroni maintains its best quality for up to 3 months. Beyond this point, it remains safe to eat but may suffer from texture changes or flavor loss. For best results, thaw frozen Beefaroni overnight in the refrigerator before reheating.
Reheating Methods
The stovetop method produces the best results when reheating Beefaroni. Transfer the portion to a saucepan and warm gently over low to medium heat, stirring occasionally. If the sauce seems too thick, add a splash of milk or beef broth to restore the creamy consistency. This method allows for better temperature control and prevents the cheese sauce from separating.
For a quicker option, the microwave works well for individual portions. Place the Beefaroni in a microwave-safe dish, cover loosely with a microwave-safe lid or paper towel to prevent splattering. Heat in 1-minute intervals, stirring between each, until heated through. This usually takes 2-3 minutes depending on portion size and microwave power.
Meal Prep Considerations
Beefaroni is an excellent candidate for meal prepping. Prepare a double batch on Sunday and portion it into containers for the week’s lunches or quick dinners. The recipe scales easily, so you can adjust quantities based on your needs. When prepping, slightly undercook the pasta as it will continue to absorb liquid from the sauce during storage and reheating.
Consider pairing your Beefaroni with prepped sides for complete meals. A simple green salad, steamed vegetables, or crusty bread complements the rich pasta dish nicely. Having these components ready makes assembling a balanced meal almost effortless during busy weekdays.

FAQs: Frequently Asked Questions About Beefaroni
What is the difference between Beefaroni, goulash, and Hamburger Helper?
Beefaroni stands out with its thick, creamy tomato-based sauce made from tomato paste, a touch of cream or milk, and finely chopped onions for subtle sweetness. Goulash uses diced tomatoes, onions, bell peppers, and celery in a brothier, non-creamy sauce with bold spices. Hamburger Helper skips tomatoes entirely, relying on a thinner, seasoned sauce packet without diced vegetables, often just ground beef and pasta. These differences affect texture and flavor—Beefaroni is saucy and comforting, goulash hearty and veggie-packed, and Hamburger Helper quick but milder. If you’re craving that nostalgic canned Beefaroni taste, stick to the thick sauce profile. This makes homemade Beefaroni versatile for picky eaters. (92 words)
How do you make homemade Beefaroni?
Start by browning 1 lb ground beef with salt, pepper, and 1 diced onion in a skillet over medium heat until cooked, about 8 minutes; drain and set aside. In the same pan, melt 2 tbsp butter, add 2 minced garlic cloves, 2 tbsp flour, and 3 tbsp tomato paste; cook 1-2 minutes. Whisk in 2 cups milk, 1 cup beef broth, and 1 tsp Italian seasoning; simmer until thickened, 5 minutes. Stir in 2 cups shredded cheddar until melted. Mix in beef-onion combo and 3 cups cooked elbow macaroni. Simmer 5 minutes, then serve hot. Total time: 30 minutes. Serves 6. (112 words)
Can I use different pasta for Beefaroni?
Yes, swap elbow macaroni for pasta shapes that hold thick sauce well, like medium shells, rotini, or bowties—their ridges and curves trap the creamy tomato-beef mixture perfectly. Avoid long strands like spaghetti, which slip off the fork. Cook 12 oz pasta al dente (about 8 minutes), drain, and rinse lightly to prevent sticking. For gluten-free, use chickpea or rice pasta; adjust cook time as they soften faster. Test one handful first to match sauce consistency. This flexibility keeps the dish kid-approved and customizable—rotini adds fun texture for family meals. Prep tip: Undercook slightly since it finishes in the sauce. (98 words)
How do you store leftover Beefaroni?
Cool Beefaroni completely to avoid condensation, then portion into airtight containers or freezer bags. Refrigerate for up to 3 days—reheat on stovetop over low heat with a splash of milk to restore creaminess, stirring until 165°F. For longer storage, freeze up to 3 months; thaw overnight in fridge before reheating. Microwave works too: cover loosely, stir halfway, 2-3 minutes per serving. Avoid repeated freezing to maintain texture. Pro tip: Label with date. Leftovers taste even better next day as flavors meld, making it ideal for meal prep. One batch yields 6 servings, perfect for busy weeks. (96 words)
What cheese works best in Beefaroni and how do you avoid grainy sauce?
Opt for freshly grated mild cheddar or cheddar jack from a block—they melt smoothly without additives that cause clumping. Use 2 cups shredded for creamy richness. Pre-shredded bags often have starch coatings leading to graininess. To prevent separation, remove sauce from heat or cool to 160°F before stirring in cheese gradually, whisking constantly. Low heat reheats it perfectly. Alternatives: mozzarella for stretch or Velveeta for ultra-smoothness. This technique ensures velvety sauce every time. Fun fact: Proper melting boosts flavor—cheddar adds 200mg calcium per serving. Pairs great with a side salad. (94 words)

Beefaroni
🍝 Recreate the beloved childhood classic at home with fresh, cheesy beefaroni that’s richer, heartier, and way better than canned versions.
🥩 This easy one-pot wonder delivers comforting pasta perfection in 40 minutes, packed with protein and bold flavors for family dinners.
- Total Time: 40 minutes
- Yield: 6 servings
Ingredients
– 1 lb ground beef Provides the hearty protein base and rich flavor profile
– Salt and pepper (to taste) Essential seasoning that enhances all other ingredients
– ½ cup diced yellow onion Adds subtle sweetness and depth to the dish
– 3 tablespoons butter Creates the roux base for a velvety sauce
– 3 cloves minced garlic Infuses aromatic flavor throughout the sauce
– 2 tablespoons flour Thickens the sauce to the perfect consistency
– 1 tablespoon tomato paste Concentrates the tomato flavor for authentic taste
– 2 cups cheddar cheese (shredded from a block) Provides creamy, melty goodness
– ½ lb macaroni (about 2 cups dry) The classic pasta shape that holds sauce beautifully
– 1 ½ cups beef broth Forms the flavorful liquid base of the sauce
– 8 oz tomato sauce Adds body and tomato essence to the mixture
– ½ cup half and half Creates the creamy texture and balances acidity
– 1 teaspoon Worcestershire sauce Adds umami depth and complexity
– 1 teaspoon yellow mustard Provides a subtle tang that enhances flavor
– 1 teaspoon ketchup Adds a touch of sweetness and familiar flavor
– ½ beef bouillon cube (optional) Intensifies beef flavor for richer taste
– ¾ teaspoon dried oregano Contributes herbal notes typical of Italian-inspired dishes
– ¾ teaspoon dried basil Adds aromatic sweetness and color
– ¾ teaspoon dried parsley Provides fresh flavor notes and visual appeal
Instructions
1-First Step: Sauce Preparation and Meat Seasoning Begin by combining all the sauce ingredients in a medium bowl. Mix together the beef broth, tomato sauce, half and half, Worcestershire sauce, yellow mustard, ketchup, optional beef bouillon cube, dried oregano, dried basil, and dried parsley. Whisk until well combined and set aside. This step ensures your sauce ingredients are ready to add at the perfect moment, preventing any scrambling during the cooking process. While the sauce mixture rests, season your 1 lb of ground beef generously with salt and pepper. This simple step enhances the natural flavor of the beef and creates a solid foundation for your Beefaroni. Don’t be afraid to season liberally, as this will be distributed throughout the entire dish.
2-Second Step: Cooking the Beef and Onions Heat a large skillet over medium-high heat. Add the seasoned ground beef, breaking it up with a spatula as it cooks. Cook for about 3 minutes, allowing the meat to start browning and developing flavor. Add the ½ cup of diced yellow onion to the skillet, continuing to cook and stir for another 5-6 minutes until the beef is fully cooked through and the onions have softened and become translucent. Once the beef is completely browned and no longer pink, carefully drain the excess grease from the skillet. Set the beef and onion mixture aside on a plate or bowl while you prepare the sauce base. This step prevents your final Beefaroni from becoming too greasy while maintaining all the delicious beef flavor.
3-Third Step: Preparing the Sauce Base While your beef is cooking, bring a pot of water to a boil for your macaroni. Add ½ tablespoon of salt to the water to season the pasta as it cooks. This simple trick ensures your Beefaroni has flavor throughout, not just in the sauce. In the same skillet you used for the beef (no need to wash it), melt the 3 tablespoons of butter over medium heat. Add the 3 cloves of minced garlic, 2 tablespoons of flour, and 1 tablespoon of tomato paste. Cook this mixture for 1-2 minutes, stirring constantly to prevent burning. This step cooks out the raw flour taste and activates the tomato paste, creating a flavorful roux that will thicken your sauce beautifully.
4-Fourth Step: Creating the Creamy Sauce Gradually whisk in your prepared sauce mixture into the roux in the skillet. Whisk continuously to prevent lumps from forming and ensure the sauce stays smooth. The sauce will begin to thicken almost immediately. Bring the mixture to a boil, then reduce the heat to low and let it simmer gently. While the sauce simmers, add your ½ lb of macaroni to the boiling water. Cook according to package instructions until al dente (firm to the bite), typically about 8-10 minutes. Be careful not to overcook, as the pasta will continue to cook slightly when combined with the hot sauce. Drain the pasta well and set aside.
5-Fifth Step: Combining Everything Remove the skillet from heat or reduce to very low. Gradually stir in 2 cups of shredded cheddar cheese into the sauce, adding it a handful at a time and whisking until melted before adding more. This prevents the cheese from separating and becoming grainy. The result should be a smooth, velvety cheese sauce that coats the back of a spoon. Add the drained macaroni and the cooked beef and onion mixture to the sauce. Stir gently to combine, ensuring every piece of pasta is coated with the delicious sauce. Let everything heat through for 2-3 minutes, allowing the flavors to meld together.
6-Final Step: Serving Your Homemade Beefaroni Taste your Beefaroni and adjust seasoning if needed with additional salt and pepper. Serve hot while the cheese is perfectly melted and gooey. This classic Beefaroni pairs wonderfully with a simple green salad, steamed vegetables, or homemade cornbread for a complete comfort meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧀 Shred cheese from a block and add off high heat for smooth, gooey melt without graininess.
⏱️ Set a timer for pasta to al dente—overcooked noodles make the dish mushy.
🍅 Use tomato paste from a tube for easy measuring and storage without waste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 509 kcal
- Sugar: 5g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0.5g
- Carbohydrates: 37g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 107mg





