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Beef Barley Soup Recipe 88.png

Beef Barley Soup Recipe

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🥣 This hearty beef barley soup packs protein, fiber, and comforting broth to keep you full and satisfied.
🍲 Ready in under an hour, it’s perfect for cozy meals and easy meal‑prep for busy weeks.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

– 1 lb cooked beef (such as roast, steak, or cubed chuck)

– 1 lb lean beef stew meat

– 6 cups reduced-sodium beef broth

– 1 can (14.5 oz) diced tomatoes with juices

– 1/2 green bell pepper, diced

– 2/3 cup pearl barley

– 1 cup pearl barley (as an additional note for variations)

– 2 medium carrots, diced

– 2 celery stalks, chopped

– 1 medium onion, chopped

– 3 cloves garlic, minced

– 1 tsp dried thyme

– 1/4 tsp dried thyme leaves

– 1 Tbsp Worcestershire sauce

– 1 packet beef gravy mix (approximately 1 oz)

– 1 bay leaf

– 2 Tbsp red wine (optional)

– 2 Tbsp fresh parsley, chopped or 2 tsp dried parsley

– Salt and freshly ground black pepper, to taste

Instructions

1-First, prepare all ingredients by washing and chopping the vegetables and cutting the beef into bite-sized pieces. This sets the stage for smooth cooking and keeps things organized in your kitchen.

2-Next, in a large pot, brown the beef over medium-high heat to lock in that rich flavor, then remove and set it aside.

3-Third, sauté onions, garlic, carrots, and celery in the same pot until softened, about 5-7 minutes this step builds the soup’s foundation.

4-Fourth, return the browned beef to the pot, add pearl barley, and pour in beef broth.

5-Fifth, season with thyme, salt, and pepper, then bring the mixture to a boil.

6-Sixth, lower the heat and simmer covered for about 45 minutes until the beef is tender and barley is cooked.

7-Finally, adjust seasoning to taste and serve hot, perhaps with a sprinkle of fresh herbs for extra freshness.

Last Step:

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Notes

🔪 Use leftover cooked beef for convenience, or brown fresh steak or chuck cubes first for extra flavor.
🌾 Rinse the pearl barley before adding to remove excess starch and achieve a better texture.
❄️ The soup freezes well; store in airtight containers and reheat gently, adding a splash of broth if it thickens.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Simmer
  • Cuisine: American
  • Diet: Non‑Vegetarian

Nutrition

  • Serving Size: 1 bowl (approximately 2 cups)
  • Calories: 250 kcal
  • Sugar: 4 g
  • Sodium: 487 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 45 mg