Ingredients
– 8 ounces small shell or bite-sized pasta
– 7 ounces drained canned tuna
– 2 chopped celery ribs
– 1/4 cup chopped red onion
– 1 cup frozen peas
– 1/2 cup mayonnaise
– 1/2 cup Greek yogurt
– Salt, to taste
– Pepper, to taste
– Dried dill, if desired (amount as preferred for extra flavor)
Instructions
1-First, cook 8 ounces of small shell pasta in salted boiling water until it’s al dente, which takes about 7-9 minutes. Once done, drain it and let it cool slightly to avoid sogginess. While the pasta cooks, chop 2 celery ribs and 1/4 cup of red onion for that fresh crunch.
2-Next, drain 7 ounces of canned tuna to keep the salad from getting watery. Add 1 cup of frozen peas to the boiling pasta water in the last minute to warm them up and save time. In a separate bowl, mix 1/2 cup mayonnaise with 1/2 cup Greek yogurt until it’s smooth and creamy.
3-Then, in a large bowl, combine the cooled pasta, drained tuna, chopped celery, red onion, and peas. Add half of the dressing and toss everything gently to coat it evenly, seasoning with salt, pepper, and dried dill if you like. For external insights on pasta, read about is pasta healthy to see how it fits into your meals.
4-Refrigerate the pasta mixture and the remaining dressing separately for 30 minutes to let the flavors blend. Before serving, stir in the rest of the dressing and enjoy right away for the best texture. This method helps maintain the salad’s freshness, making it perfect for meal prep.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
β± Add peas to the boiling pasta water during the last minute to save time.
π₯ Mix mayonnaise with Greek yogurt to add creaminess and extra protein.
βοΈ Keep pasta and dressing separate until serving to maintain texture and freshness.
- Prep Time: 15 minutes
- Refrigeration time: 30 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling and mixing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 233 grams
- Calories: 291 kcal
- Sugar: 4 g
- Sodium: 275 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 3 g
- Protein: 16 g
- Cholesterol: 16 mg
