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7 Layer Bean Dip

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This 7 Layer Bean Dip is a flavorful and visually appealing appetizer perfect for parties. Layered with creamy beans, salsa, guacamole, and cheese, it’s a crowd-pleaser.

  • Total Time: 15 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 16 ounces refried beans (canned)
  • 1 cup salsa
  • 1½ cups sour cream
  • 2 tablespoons taco seasoning
  • 1 cup guacamole
  • 1½ cups cheddar cheese (grated)
  • ½ cup black olives (drained and sliced)
  • 2 large Roma tomatoes (diced)
  • ⅓ cup green onions (diced)

Instructions

  • Combine the Beans and Salsa: Start by mixing the salsa and refried beans in a medium bowl until well combined. Spread it evenly across the bottom of a 9×13 baking dish.
  • Add the Guacamole: Layer the guacamole over the refried bean mixture evenly.
  • Prepare the Sour Cream Layer: Blend the sour cream and taco seasoning together until smooth. Spread this mixture over the guacamole layer.
  • Sprinkle the Cheese: Generously sprinkle the grated cheddar cheese over the sour cream layer.
  • Add the Tomatoes: Evenly distribute the diced Roma tomatoes over the cheese layer.
  • Finish with Olives and Green Onions: Top the dip with sliced black olives and diced green onions.
  • Chill and Serve: Cover the dish and refrigerate for at least one hour before serving.

Last Step:

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Notes

For best results, prepare the dip a few hours in advance to allow the flavors to meld.

  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Layering
  • Cuisine: Mexican

Nutrition

  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 30mg