Ingredients
– 2 2½ lb (≈ 900 1150 g) salmon fillet
– 2 Tbsp olive oil
– 1 Tbsp sumac
– 2 tsp garlic powder
– 2 tsp smoked paprika
– 1½ tsp fine sea salt
– ¾ tsp ground cumin
– ½ tsp dried oregano
– ½ tsp black pepper
– 1 large ripe avocado, sliced
– about 1½‑2 cups cooked rice
– 2 large navel oranges, peeled and finely diced
– 1 mini cucumber, finely diced
– ½ small red onion, thinly sliced
– ⅓ cup fresh cilantro, chopped
– zest and juice of 1 small lemon (≈ 2 Tbsp juice)
– fine sea salt, to taste
– black pepper, to taste
Instructions
1- First Step: Pre-heat your oven to 425°F (220°C) and line a baking sheet with parchment paper. This temperature ensures the salmon cooks quickly while developing a beautiful crust on the outside while remaining tender and moist on the inside.
2- Second Step: Place the salmon on the prepared baking sheet, skin-side down if the skin is present. Pat the flesh dry with paper towels – this crucial step helps the spice rub adhere better and promotes even browning. Drizzle the olive oil over the salmon and brush it evenly to coat the entire surface.
3- Third Step: In a small bowl, combine the sumac, garlic powder, smoked paprika, sea salt, cumin, oregano, and black pepper. Mix well to ensure all the spices are evenly distributed. Sprinkle this spice mixture over the salmon, covering all exposed surfaces. Gently pat the spices into the flesh to help them adhere.
4- Fourth Step: Bake the salmon for 12-15 minutes, or until the thickest part reaches an internal temperature of 125°F (52°C) and the flesh flakes easily when tested with a fork. The exact cooking time will depend on the thickness of your salmon fillet. Remove from the oven and let the salmon rest on a rack for 5 minutes – this allows the juices to redistribute throughout the fish, ensuring maximum moisture and flavor.
5- Fifth Step: While the salmon bakes, prepare the vibrant citrus-cucumber salsa. In a medium bowl, combine the diced oranges, cucumber, sliced red onion, chopped cilantro, lemon zest, and lemon juice. Season with salt and pepper to taste, then toss gently to combine all the ingredients.
6- Final Step: To plate this stunning dish, spread a bed of rice on each plate. Lay a portion of hot salmon on top of the rice, arrange the avocado slices alongside, and spoon generous amounts of citrus-cucumber salsa over the fish. For an extra pop of color and flavor, finish with an additional pinch of sumac if desired.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧂 Pat the salmon dry before oiling so the spice rub adheres evenly.
🍋 Use freshly grated lemon zest for a vibrant aroma that brightens the salsa.
📏 Slice the avocado just before serving to prevent browning and keep the texture buttery.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving (≈ 6 oz salmon, ½ cup rice, avocado and salsa)
- Calories: 340 kcal
- Sugar: 10 g
- Sodium: 410 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 70 mg
