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Strawberry Crunch Salad 86.png

Strawberry Crunch Salad

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πŸ“ Refresh your meal with this vibrant Strawberry Crunch Salad featuring fresh berries and a delightful crunch from caramelized nuts.
πŸ₯— This salad offers a perfect balance of sweet, savory, and creamy textures paired with a tangy Champagne vinaigrette for a refreshing taste experience.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– β…” cup sliced or slivered almonds caramelized with 3 tablespoons sugar for extra crunch

– 10 ounces arugula greens for a fresh, peppery base

– 8 ounces hulled and quartered strawberries adding natural sweetness and antioxidants

– 1 chopped avocado provides healthy fats and creaminess

– 2 ounces crumbled goat cheese or feta as an alternative, for a tangy touch

– β…“ cup chopped roasted salted pistachios for additional crunch and nutty flavor

– 3 tablespoons champagne vinegar forms the base of the dressing

– Juice of Β½ lemon adds bright acidity

– 2 tablespoons honey balances sweetness

– 1 teaspoon Dijon mustard helps emulsify and adds a mild kick

– 1 freshly grated garlic clove infuses aromatic flavor

– A pinch of kosher salt to enhance overall taste

– A pinch of pepper for subtle heat

– Β½ cup olive oil whisked in slowly for a smooth emulsion

Instructions

1-Caramelize almonds: First, toast the almonds by combining β…” cup sliced or slivered almonds with 3 tablespoons of sugar in a skillet over medium heat. Stir them until the sugar caramelizes and coats the almonds evenly, then let them cool completely for that perfect crispy texture. This step adds a sweet, nutty element that elevates the whole salad.

2-Prep and mix ingredients: Next, wash and prepare your greens and fruits: Use 10 ounces of arugula, hull and quarter 8 ounces of strawberries, and chop 1 avocado. In a large bowl, toss together the arugula, strawberries, avocado, the cooled caramelized almonds, 2 ounces of crumbled goat cheese (or feta), and β…“ cup of chopped roasted salted pistachios for a colorful mix.

3-Whisk vinaigrette: Now, make the champagne vinaigrette: In a small bowl, whisk together 3 tablespoons of champagne vinegar, the juice of Β½ lemon, 2 tablespoons of honey, 1 teaspoon of Dijon mustard, 1 freshly grated garlic clove, a pinch of kosher salt, and a pinch of pepper. Slowly whisk in Β½ cup of olive oil until the mixture emulsifies into a smooth dressing.

4-Toss and serve: Drizzle the vinaigrette over your salad ingredients and gently toss everything to coat. Serve immediately to keep the textures crisp and fresh. If you’re adapting for dietary needs, remember you can swap cheese for a vegan option or adjust based on preferences, as covered in other sections.

Last Step:

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Notes

🌰 Caramelize almonds carefully over medium heat to avoid burning.
πŸ“ Use ripe, fresh strawberries for the best flavor and texture.
πŸ₯‘ Add avocado last to prevent browning and maintain freshness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooling time for almonds: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Toasting, tossing, whisking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 28 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg