What is a Starbucks Medicine Ball and what ingredients does it contain?

The Starbucks Medicine Ball, also known as the Honey Citrus Mint Tea, is a popular warm drink made with a blend of Jade Citrus Mint green tea, Peach Tranquility herbal tea, steamed lemonade, hot water, and a touch of honey. It is often requested to help soothe sore throats and cold symptoms due to its comforting, citrusy flavor and natural ingredients.

How do I order a Starbucks Medicine Ball at the counter or drive-thru?

To order a Medicine Ball at Starbucks, simply ask for a "Honey Citrus Mint Tea" or "Medicine Ball," specifying your preferred size—usually tall or grande. You can customize it by requesting less honey or swapping lemonade with water if desired. Baristas will know the recipe, but mentioning the ingredients helps ensure accuracy.

Is the Starbucks Medicine Ball caffeine-free?

The Medicine Ball contains some caffeine because it blends green tea (Jade Citrus Mint) with herbal peach tea (Peach Tranquility). However, the caffeine content is relatively low compared to coffee, making it a mild, soothing option ideal for those sensitive to higher caffeine levels.

Can I make a homemade version of the Starbucks Medicine Ball?

Yes, you can recreate the Medicine Ball at home by brewing equal parts of green tea and peach herbal tea, then adding hot water and steamed lemonade. Sweeten the drink with honey to taste. Using fresh lemon juice instead of lemonade and adjusting quantities allows you to tailor the flavor while enjoying a similar soothing beverage.

Does the Starbucks Medicine Ball have any health benefits?

While not a medical remedy, the Medicine Ball's ingredients like green tea, herbal peach tea, honey, and lemon can help soothe a sore throat and provide hydration. Honey has natural antibacterial properties, and warm liquids can ease congestion, making it a comforting choice during cold and flu season.

Starbucks Medicine Ball Tea Recipe For A Soothing Herbal Blend

Name: Starbucks Medicine Ball
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: Herbal
Ingredients: 240 ml (1 cup) hot water for steeping the teas to extract flavors; One white tea bag provides a light, antioxidant-rich base; One peppermint tea bag adds a cooling, soothing effect; 120 ml (1/2 cup) steamed lemonade brings a bright citrus note with vitamin C; 1 tablespoon honey serves as a natural sweetener and throat soother; A pinch cinnamon powder optional sprinkle for added warmth and spice

Ingredients

Scale

240 ml (1 cup) hot water for steeping the teas to extract flavors

One white tea bag provides a light, antioxidant-rich base

One peppermint tea bag adds a cooling, soothing effect

120 ml (1/2 cup) steamed lemonade brings a bright citrus note with vitamin C

1 tablespoon honey serves as a natural sweetener and throat soother

A pinch cinnamon powder optional sprinkle for added warmth and spice

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Instructions

1-Heat 240 ml of water to just below boiling.

2-Steep one white tea bag and one peppermint tea bag for 3 to 5 minutes.

3-Remove the tea bags from the hot water.

4-Add 120 ml of steamed lemonade and stir well.

5-Mix in 1 tablespoon of honey and adjust to taste.

6-Sprinkle with a pinch of cinnamon powder if desired, then serve hot.

Last Step:

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Notes

☀️ Use fresh lemon juice and filtered water for the best flavor.
🍯 Adjust the honey amount to your personal taste preferences.
⏰ Steep the tea longer for a stronger flavor and more soothing effect.

Author: Brandi Oshea
Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Beverage
Method: Steeping
Cuisine: Herbal

Nutrition

Serving Size: 1 cup