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Split Pea Soup Recipe 62.png

Split Pea Soup Recipe

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🥣 Warm up with this simple, hearty split pea soup bursting with smoky ham flavor and high fiber for ultimate comfort on chilly days!
🍲 Packed with protein and nutrients, it’s an easy one-pot meal that’s perfect for meal prep and freezing.

  • Total Time: 2 hours
  • Yield: 6 servings

Ingredients

– 1 tablespoon olive oil for sautéing the aromatics and building flavor

– 1 1/2 cups yellow onion adds sweetness and body when cooked down

– 1 1/4 cups celery brings a savory, fresh taste and helps create that classic soup base

– 1 teaspoon garlic adds warm, fragrant flavor

– 4 cups unsalted chicken broth provides a rich backbone so the pea flavor doesn’t taste flat

– 4 cups water helps simmer the split peas and ham bone evenly

– 1 (16 oz) bag dried split peas the star of the soup that turns creamy as it breaks down

– 2 bay leaves adds herbal depth during simmering

– 1 1/2 teaspoons fresh thyme or 1/2 teaspoon dried thyme brings a cozy, savory aroma

– 1 1/2 pounds meaty ham bone or ham shanks supplies smoky flavor and tender meat

– 1 cup diced carrots adds sweetness and color

– Salt and pepper to taste for final seasoning after simmering with the ham

– Fresh parsley for garnish adds a bright finish before serving

Instructions

1-First Step: Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add yellow onion and celery, then sauté for 3 minutes until softened.

2-Second Step: Add garlic and sauté for 1 more minute, stirring so the garlic doesn’t burn. If you’re making a vegetarian version, you can sauté the same way using vegetable broth later.

3-Third Step: Pour in 4 cups unsalted chicken broth and 4 cups water. Add dried split peas, 2 bay leaves, thyme (fresh or dried), and salt lightly along with pepper to taste.

4-Fourth Step: Add the ham bone to the pot. Bring everything to a boil, then reduce heat to medium-low. Cover and simmer, stirring occasionally, for about 60 to 80 minutes until the peas and ham are tender.

5-Fifth Step: Remove the ham bone from the soup and let it rest for 10 minutes. Shred or dice the meat, then cover it so it stays ready to return.

6-Sixth Step: Add carrots to the soup, cover, and continue simmering for 30 to 60 minutes, stirring occasionally, until the peas mostly break down.

7-Seventh Step: Stir the ham back into the soup. Taste and add additional salt if needed, then serve warm with parsley garnish if desired.

Last Step:

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Notes

🚫 No soaking required for split peas; just rinse well to remove any debris.
🧂 Hold off on adding most salt until after cooking with the ham to prevent over-salting.
🥔 For an even heartier soup, add diced potatoes along with the carrots.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 9g
  • Sodium: 202mg
  • Fat: 7.6g
  • Saturated Fat: 1.8g
  • Unsaturated Fat: 5.8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 21g
  • Protein: 43g
  • Cholesterol: 67mg