Ingredients
2 medium zucchini
1 tablespoon extra virgin olive oil
2 cups fresh spinach or ¼ cup defrosted frozen spinach
½ cup sliced mushrooms
1 teaspoon minced garlic
1 tablespoon fresh chopped basil
½ cup ricotta cheese (whole or reduced fat)
¼ cup shredded mozzarella cheese
¼ teaspoon kosher salt
Pinch of black pepper
Instructions
1-Getting started with Spinach Mushroom Ricotta Stuffed Zucchini: First, preheat your oven to 425°F and prepare your zucchini by slicing the stem ends off. Use a spoon to hollow out the centers, leaving a ¼-inch border to form boats, and be sure to remove the seeds and excess flesh without piercing the sides place the boats on a baking sheet for easy baking.
2-Heat the olive oil in a skillet over medium-high heat: Add the spinach and mushrooms, cooking them for 2 3 minutes until the spinach wilts and the mushrooms soften. Stir in the garlic and basil, letting them cook for about 1 minute to release their flavors. Once done, remove the mixture from the heat and stir in the ricotta cheese, mozzarella, salt, and pepper until everything is well combined.
3-Now, divide the filling evenly among the zucchini boats: spooning it in carefully. Bake them in the preheated oven for 15 20 minutes, or until the zucchini is tender when pierced and the filling is bubbly and golden. Let the dish cool for 5 minutes before serving to allow the flavors to settle. This whole process takes just about 15 minutes of prep and 30 minutes total, making it perfect for busy schedules as shared in the tips section.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥒 Select firm, blemish-free zucchini that are straight and uniform for even cooking.
🧽 Gently scrub zucchini with a vegetable brush under warm water before preparation.
⏱ Begin checking doneness early to prevent overcooking the zucchini boats.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 130
- Sugar: 3g
- Sodium: 236mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 21mg
