Ingredients
1 teaspoon ground cumin
1 teaspoon cayenne pepper
1 teaspoon turmeric
1 teaspoon ground coriander
½ teaspoon garlic powder
1 teaspoon salt
½ teaspoon pepper or to taste
4 boneless, skinless chicken breasts
3 tablespoons olive oil or coconut oil
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
1 tablespoon fresh ginger, chopped
3 cloves garlic, minced
3 medium tomatoes, chopped small
2 tablespoons fresh lemon juice
14 ounces unsweetened coconut milk
2 tablespoons fresh parsley or cilantro, chopped
Instructions
1-First, get everything ready by chopping the onions, mincing the garlic, slicing the jalapeno, and measuring out the spices and coconut milk. This sets you up for success and makes the process feel less overwhelming.
2-Heat 2 tablespoons of oil in a large skillet over medium heat, then add the chicken coated in your spice mix and cook it for 6-8 minutes per side until it’s browned and fully cooked.
3-Once the chicken is set aside, use the remaining oil to sauté the onion, jalapeno, ginger, and garlic until the onion softens, about 5 minutes. Stir in the chopped tomatoes and lemon juice, seasoning with a bit more salt and pepper, and let it cook for another 5 minutes.
4-Pour in the coconut milk, bring it to a simmer, and let the sauce thicken for about 5 minutes before adding the chicken back in for a final 5 minutes on low heat.
5-Finally, garnish with fresh parsley or cilantro and serve it hot. This step-by-step approach, including tips like checking the chicken’s internal temperature, ensures your dish turns out juicy and full of flavor every time.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌿 Use fresh ginger, garlic, and lemon juice for brighter flavors.
🔥 Adjust spice levels by varying cayenne pepper and jalapeno.
⏲️ Avoid overcooking chicken; internal temperature should reach 165°F (75°C) for juicy results.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Sautéing, Simmering
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 622
- Sugar: 7 g
- Sodium: 868 mg
- Fat: 41 g
- Saturated Fat: 24 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 52 g
- Cholesterol: 145 mg
