Ingredients
– 3 pounds boneless, skinless chicken breasts, trimmed of fat
– 1 1/2 cups BBQ sauce
– 1/2 medium onion, grated with juice
– 1 tablespoon olive oil
– 1 tablespoon Worcestershire sauce
– 2 tablespoons brown sugar
Instructions
1-First, gather all ingredients and prepare the chicken by trimming excess fat and patting dry to ensure even cooking.
2-Second, mix BBQ sauce, apple cider vinegar, honey, smoked paprika, salt, and pepper in a bowl for the marinade, blending the flavors thoroughly.
3-Third, place chicken breasts in the slow cooker and pour the marinade over them, making sure every piece is well-coated for maximum taste.
4-Fourth, set the slow cooker to low heat and cook for 6-7 hours or on high for 3-4 hours until the chicken is tender and fully cooked.
5-Fifth, for vegan adaptation, substitute chicken with jackfruit and extend cooking time slightly to soften it up properly.
6-Final step: Shred the chicken in the slow cooker, stir to blend with sauce, serve hot with desired sides, and garnish with fresh herbs if desired for an extra pop of flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Prepare coleslaw while the chicken cooks to serve alongside or use buns and dill pickle chips to make flavorful sliders.
π² The recipe can be doubled for larger batches; reduce extra sauce on the stove if it becomes too runny.
π₯ Add extra vegetables like shredded carrot, spinach, or riced broccoli/cauliflower for added nutrients without changing the taste much.
- Prep Time: 5 minutes
- Cook time: 2 to 7 hours depending on heat setting
- Cook Time: Approximately 4 hours
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: About 6 ounces shredded chicken with sauce
- Calories: 317
- Sugar: 21 grams
- Sodium: 770 milligrams
- Fat: 7 grams
- Saturated Fat: 1 gram
- Carbohydrates: 26 grams
- Fiber: 1 gram
- Protein: 37 grams
- Cholesterol: 109 milligrams
