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Shaved Brussels Sprouts Salad 85.png

Shaved Brussels Sprouts Salad

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🥗 Shaved Brussels Sprout Salad Recipes offer a fresh, crunchy way to enjoy nutrient-packed greens with simple, bright dressings.
🍋 This salad combines healthy fats, fiber, and vibrant flavors for a light and delicious dish that supports overall wellness.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 4 cups shaved Brussels sprouts forms the fresh, crisp base

– ¼ cup olive oil, plus more for drizzling adds healthy fats and flavor

– ¼ cup lemon juice brings acidity and brightness

– ½ cup pine nuts, toasted provides crunch and nutty taste

– ⅓ cup dried cranberries offers sweetness and texture

– ⅓ cup grated pecorino cheese (optional) adds savory depth

– ⅓ cup chopped chives enhances freshness and aroma

– Sea salt to taste seasons and balances flavors

– freshly ground black pepper to taste seasons and balances flavors

Instructions

Start by getting your Brussels sprouts ready; it’s the key to a great texture. Thinly slice or shred the Brussels sprouts using a mandoline or food processor for even pieces. Then, place them in a medium bowl and mix in the olive oil, lemon juice, pine nuts, dried cranberries, pecorino cheese, chopped chives, sea salt, and black pepper.

Let the salad sit at room temperature for 15 minutes to let the flavors meld. After that, taste it and adjust the seasoning if needed, and add a little more olive oil for extra richness. This simple process makes the salad refreshing and full of flavor, perfect for any meal.

First, rinse and dry fresh Brussels sprouts. Trim the ends and shave them thinly using a mandoline or knife. This step helps the dressing coat everything evenly and keeps the salad crisp.

Next, whisk together the dressing in a small bowl with olive oil, lemon juice, and seasonings. In a large bowl, combine the shaved sprouts with the other ingredients and toss gently.

Finally, drizzle the dressing over the top, mix well, and let it rest before serving. For make-ahead meals, prepare early as the sprouts hold up nicely, which is great for busy schedules.

Last Step:

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Notes

⏰ Use pre-shredded Brussels sprouts to save prep time.
🕒 Prepare the salad hours in advance; it keeps its texture well.
🧀 Omit cheese or olive oil for dairy-free or oil-free versions; substitute nuts and dried fruit for variety.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook, mixing
  • Cuisine: Contemporary
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving