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Shakshuka Recipe

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🍳 This Shakshuka Recipe offers a simple, classic tomato and egg breakfast that’s both flavorful and nutritious.
🍅 Rich in protein and packed with spices, it provides a hearty meal perfect for any time of the day.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 2 tablespoons olive oil

– 1 medium onion, diced

– 1 red bell pepper, seeded and diced

– 4 garlic cloves, finely chopped

– 2 teaspoons paprika

– 1 teaspoon cumin

– 1/4 teaspoon chili powder

– 1 (28-ounce) can whole peeled tomatoes

– 6 large eggs

– Salt and pepper, to taste

– 1 small bunch fresh cilantro, chopped

– 1 small bunch fresh parsley, chopped

Instructions

1-First Step: Preparation and Mise en Place Start by gathering all ingredients to make the process smooth. Dice the onion and red bell pepper, mince the garlic cloves, measure the spices, and open the can of tomatoes. Crack the eggs into a small bowl for easy addition later. Preheat a 10 12 inch heavy skillet over medium heat; for vegan variations, prepare tofu or chickpeas now. This shakshuka recipe comes together quickly, so organization is key for home cooks and busy schedules.

2-Second Step: SautĂ© Aromatics Add the olive oil to the hot skillet and sautĂ© the diced onion and bell pepper for 5 7 minutes until softened. Stir occasionally to avoid burning, creating a sweet base for the sauce. If you’re aiming for a low-calorie version, use less oil or a nonstick spray with a bit of vegetable stock. This step builds the foundation of flavor in your shakshuka recipe.

3-Third Step: Add Garlic and Spices Lower the heat and stir in the minced garlic, paprika, cumin, and chili powder for about 1 minute until fragrant. This toasting step enhances the spices’ depth, making the sauce more robust. It’s a simple yet effective technique for any shakshuka recipe variation.

4-Fourth Step: Build the Tomato Sauce Pour in the canned whole peeled tomatoes, breaking them up with a spoon, and season with salt and pepper. Bring to a simmer and cook for 8 12 minutes until the sauce thickens. If it gets too thick, add a little water to keep it perfect for poaching. As noted in the tips, fresh tomatoes can substitute; use 10 to 12 peeled and diced ones for a similar result.

5-Fifth Step: Add and Cook the Eggs Create wells in the sauce and crack the eggs into them. Cover and cook for 5 to 8 minutes until the eggs are done to your liking; covering helps speed up the process as mentioned in the recipe summary. For a vegan shakshuka recipe, add chickpeas or tofu at this stage and simmer briefly. This ensures even cooking and great texture.

6-Sixth Step: Finish and Serve Once the eggs are set, garnish with chopped cilantro and parsley. Taste and adjust seasoning if needed. Serve directly from the skillet with bread for dipping, and consider fluffy apple pancakes as a complementary side for a fuller breakfast. This step-by-step guide keeps the shakshuka recipe straightforward and adaptable.

Last Step:

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Notes

đź§€ Add crumbled feta or goat cheese on top for extra flavor if dairy is acceptable.
🍞 Serve with pita, bread, or gluten-free alternatives to soak up the sauce.
🍳 Use a stainless steel pan to avoid metallic taste and preserve pan quality when cooking acidic tomatoes.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: SautĂ©ing and simmering
  • Cuisine: Middle Eastern, North African
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 146
  • Sugar: 5g
  • Sodium: 256mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 164mg