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Salmon

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🐟 This Baked Salmon Recipe is easy and quick, delivering perfect flavor every time with a simple spice blend.
🍽️ Rich in protein and healthy fats, it’s a nutritious meal ideal for busy weeknights or special dinners.

  • Total Time: 17 to 20 minutes
  • Yield: 6 servings

Ingredients

– 1 tablespoon brown sugar

– 1 ½ teaspoons kosher salt

– 1 ½ teaspoons sweet paprika

– 1 ½ teaspoons garlic powder

– ½ teaspoon freshly cracked black pepper

– 1 (2-pound) salmon fillet with skin on

– 1 tablespoon extra-virgin olive oil

Instructions

1-Getting ready to cook this salmon is straightforward, starting with a quick preheat of your oven. Follow these steps to create a dish that’s flaky and full of flavor in no time. It’s perfect for beginners or anyone in a hurry.

2-First, heat your oven to 375°F and set the rack in the center. In a small bowl, combine 1 tablespoon brown sugar, 1 ½ teaspoons kosher salt, 1 ½ teaspoons sweet paprika, 1 ½ teaspoons garlic powder, and ½ teaspoon freshly cracked black pepper to make the seasoning mix.

3-Next, line a rimmed baking sheet with foil to keep things clean and prevent sticking. Place the 2-pound salmon fillet skin-side down on the sheet. Brush it with 1 tablespoon extra-virgin olive oil, then rub on the spice mixture evenly for great taste.

4-Finally, slide the baking sheet into the oven and bake for 12 to 15 minutes. Check if the fish flakes easily with a fork to know it’s done. For variations, if you want to explore other seafood ideas, try out our grilled shrimp tacos for a fun twist on fish dishes.

Last Step:

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Notes

🧻 Use foil on the baking sheet to prevent salmon skin from sticking.
🔥 For crispy skin, consider pan searing instead of baking.
🍯 Brown sugar adds slight sweetness; honey can be substituted.
🌡️ Use an instant-read thermometer for perfect doneness (115°F to 140°F).

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
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  • Cook Time: 12 to 15 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 302
  • Sugar: 2 grams
  • Sodium: 448 mg
  • Fat: 16 grams
  • Carbohydrates: 3 grams
  • Fiber: 0 grams
  • Protein: 24 grams
  • Cholesterol: 93 mg