Ingredients
– 1 1/4 pounds boneless skinless chicken breasts [The star of the dish for lean protein]
– 1 tablespoon olive oil [Used for browning and adding healthy fats]
– Salt and pepper to taste [For seasoning to enhance flavor]
– 2 teaspoons minced fresh rosemary leaves [Brings aromatic and antioxidant-rich notes]
– 3 tablespoons melted butter [Helps create a rich sauce]
– 1 1/4 teaspoons minced garlic [Adds pungency and depth]
– 1/4 cup chicken broth [Provides moisture for the sauce]
– 2 tablespoons lemon juice [Brings brightness and tenderizes the meat]
– 1 tablespoon chopped fresh parsley [For a fresh finish and garnish]
– Lemon slices (optional) [As garnishes for extra zest]
– Rosemary sprigs (optional) [For garnishing and added aroma]
Instructions
1-Prepare all ingredients by washing the chicken breasts and patting them dry, then chop rosemary and mince garlic.
2-Marinate or season the chicken as described to boost flavor before cooking.
3-Preheat your oven to 400°F and heat a skillet if searing first.
4-Cook the chicken in the oven or on the stovetop, checking for doneness along the way.
5-Finish with garnishes and serve alongside veggies for a full meal.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌿 Browning the chicken before baking improves flavor and texture.
⚖️ Use chicken breasts of similar size (around 4-5 ounces) for even cooking.
🌡️ Verify doneness by cutting to check for no pink or with a meat thermometer.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Searing and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 271
- Sodium: 293 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Protein: 30 g
- Cholesterol: 113 mg
