Ingredients
– 1 cup raw whole almonds
– 1 cup rolled oats (use gluten-free if needed)
– 1 cup raw pecan halves
– 1 cup raw shelled pumpkin seeds (pepitas)
– 1 cup raw walnut halves
– 1/4 cup coconut sugar or brown sugar
– 2 teaspoons ground cinnamon
– 2 teaspoons paprika
– 1 teaspoon pumpkin pie spice
– 1/2 teaspoon sea salt
– 1/4 cup pumpkin puree
– 2 tablespoons all natural apple juice or apple cider (not vinegar)
– 2/3 cup dried cranberries
– 2/3 cup raisins
Instructions
1-Alright, let’s dive into the fun part actually making this pumpkin spice trail mix! As a home cook who’s all about keeping things simple, I promise this process is straightforward and doesn’t require any fancy tools. You’ll start by gathering your ingredients, which makes everything go smoothly and keeps your kitchen organized.
2-First, get all your ingredients ready on your work surface so you can move quickly. In a large mixing bowl, combine the nuts, seeds, oats, and dried fruits for a solid base that brings plenty of texture and flavor. Next, in a small saucepan, warm the pumpkin puree, apple juice, sugars, and spices over low heat until everything blends into a fragrant mixture this only takes a couple of minutes and fills your kitchen with that amazing fall aroma.
3-Once that’s done, pour the warm mixture over your dry ingredients and stir thoroughly to coat everything evenly. Spread it out on a baking sheet lined with parchment paper and let it sit for about 30 minutes to set. The result is a clump-free, delicious mix that’s ready to enjoy or store for later. Remember, if you’re adapting for dietary reasons, make those swaps before mixing to keep it easy.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🎃 Roast the nuts and oats evenly by stirring halfway through baking.
🍁 Use gluten-free oats for dietary accommodations.
🥄 Adjust sweetness by varying the amount of coconut or brown sugar to taste.
- Prep Time: 10 minutes
- Cooling Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten-free option, Vegetarian, Vegan
Nutrition
- Serving Size: 1/2 cup
- Calories: 210 kcal
- Sugar: 12 g
- Sodium: 50 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 0 mg
