Ingredients
– 3/4 cup canned pumpkin
– 1/3 cup honey
– 1/4 cup melted coconut oil
– 1 large egg
– 1 teaspoon vanilla
– 1 1/2 teaspoons cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon ginger
– 1/4 teaspoon salt
– 1 cup rolled old fashioned oats
– 1 cup quick oats (or an additional 1 cup rolled oats as a substitute)
– 1/4 cup ground flax seed
– 3/4 cup chopped walnuts
– 1/3 cup mini chocolate chips
Instructions
1-Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking this setup works for all dietary adaptations and keeps things mess-free.
2-In a large bowl, whisk together the 3/4 cup canned pumpkin, 1/3 cup honey, 1/4 cup melted coconut oil, 1 large egg, 1 teaspoon vanilla, 1 1/2 teaspoons cinnamon, 1/4 teaspoon nutmeg, 1/4 teaspoon ginger, and 1/4 teaspoon salt until smooth Add the 1 cup rolled old fashioned oats, 1 cup quick oats, 1/4 cup ground flax seed, 3/4 cup chopped walnuts, and 1/3 cup mini chocolate chips, stirring to combine evenly for a hearty mixture.
3-Spray a 1/4 cup measuring cup with non-stick cooking spray, then drop mounds of the mixture onto the baking sheet, flattening them slightly with your hands Bake for 15 to 17 minutes until set, let them cool completely on the sheet, and store in an airtight container in the refrigerator. With a total time of just 30 minutes, this recipe is a breeze for home cooks and busy parents alike.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🎯 Substitute 2 teaspoons pumpkin pie spice for cinnamon, nutmeg, and ginger for convenience.
⏳ Let the dough rest for 5 minutes if it feels too wet to handle.
🌰 Walnuts add texture and fullness; keep them in for the best flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast/Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cookie
- Calories: 223
- Sugar: 12 grams
- Sodium: 51 milligrams
- Fat: 12 grams
- Saturated Fat: 5 grams
- Carbohydrates: 25 grams
- Fiber: 3 grams
- Protein: 4 grams
- Cholesterol: 16 milligrams
