Ingredients
– 3 large boneless, skinless chicken breasts, sliced into thin cutlets Provides the main protein, keeping the dish hearty and satisfying while being low in fat.
– ½ teaspoon salt Enhances the overall flavor of the chicken and balances the sauce’s richness.
– ¼ teaspoon ground black pepper Adds a subtle kick and depth to the seasoning of the chicken.
– 6 tablespoons all-purpose flour Used for dredging the chicken, helping to create a golden crust and thicken the sauce.
– 2 tablespoons olive oil Offers a healthy fat for browning the chicken, adding a smooth base to the dish.
– 2 tablespoons unsalted butter Contributes to the creamy texture and rich taste when combined with the oil.
– 3 cloves garlic, minced Infuses a bold, aromatic flavor that forms the foundation of the creamy sauce.
– 1 cup chicken stock Serves as the liquid base for the sauce, adding moisture and a savory note.
– 1 cup heavy cream Essential for creating the thick, luxurious sauce that makes this dish so irresistible.
– ½ cup grated parmesan cheese Melts into the sauce for a cheesy, nutty flavor that elevates the whole meal.
– 1 teaspoon chili flakes Brings a gentle heat to balance the creaminess and add excitement to the taste.
– ¼ teaspoon oregano Adds an herby, Mediterranean touch that complements the sundried tomatoes.
– ¼ teaspoon thyme Provides earthy undertones, enhancing the overall herb profile of the sauce.
– ⅓ cup chopped sundried tomatoes Offers a sweet and tangy burst that makes the dish stand out with its unique flavor.
– 1 tablespoon fresh basil leaves for garnish Brightens the final presentation and adds a fresh, aromatic finish.
Instructions
1-First, season the chicken with ½ teaspoon salt and ¼ teaspoon ground black pepper, then dredge it in 6 tablespoons all-purpose flour and shake off the excess for a light coating.
2-Second, heat 2 tablespoons olive oil and 2 tablespoons unsalted butter in a large skillet over medium heat until shimmering.
3-Third, brown the chicken cutlets for 4-5 minutes on each side until golden and cooked through, then transfer to a plate and cover to keep warm.
4-Fourth, sauté 3 cloves minced garlic until fragrant, add 1 cup chicken stock to deglaze the pan, then stir in 1 cup heavy cream and ½ cup grated parmesan cheese, simmering for a few minutes.
5-Finally, season with 1 teaspoon chili flakes, ¼ teaspoon thyme, ¼ teaspoon oregano, and salt and pepper to taste; mix in ⅓ cup chopped sundried tomatoes, return the chicken to the pan, and simmer until the sauce thickens. Garnish with 1 tablespoon fresh basil leaves and serve warm over pasta or rice.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍴 Slice chicken breasts thin or pound to 1/4 inch thickness for even cooking.
🌿 Use oil from sundried tomatoes while sautéing garlic to enhance flavor.
⏳ Store leftovers in the fridge up to 3 days; reheat gently with a splash of water to preserve sauce consistency.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Italian-Inspired
- Diet: Gluten-Free option available
Nutrition
- Serving Size: 1 chicken cutlet with sauce
- Calories: 447
- Sugar: 3 grams
- Sodium: 601 milligrams
- Fat: 30 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 13 grams
- Carbohydrates: 13 grams
- Fiber: 1 gram
- Protein: 31 grams
- Cholesterol: 147 milligrams
