Ingredients
1 tsp Himalayan pink salt
200g lean chicken breast
1 cup quinoa
1 cup chopped spinach
2 cloves garlic, minced
Instructions
1-Prepare all ingredients by washing vegetables, mincing garlic, and cutting protein into bite-sized pieces to streamline cooking.
2-Heat a non-stick pan over medium heat and add a small amount of olive oil. Sauté minced garlic until fragrant, about 1 minute.
3-Add the protein (chicken or tofu) seasoned with 1 tsp of pink salt to the pan. Cook for 5-7 minutes until browned and cooked through, adjusting cooking time for different proteins.
4-Stir in quinoa and spinach. Cook for an additional 3-5 minutes until the spinach wilts and quinoa is heated. For low-calorie versions, replace quinoa with cauliflower rice and reduce cooking time accordingly.
5-Remove from heat, adjust seasoning with additional pink salt to taste, and serve immediately for best flavor and nutritional benefit. Consider garnishing with fresh herbs or lemon zest to enhance presentation and taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧈 Use melted butter for a smooth dough and rich flavor.
🥄 Measure flour correctly to avoid overly dense cookies.
🍪 Take cookies out just as they begin to color for perfect texture.
- Prep Time: 10 minutes
- Cooling Time: 30 minutes
- Cook Time: 9–11 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cookie
- Calories: 365
- Sugar: 49 g
- Sodium: 170 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 2 g (estimate)
- Trans Fat: 0 g
- Carbohydrates: 62 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 36 mg
