Ingredients
– 2 cups Greek yogurt for providing a creamy base
– 4 ripe peaches, sliced for adding natural sweetness
– 1 cup granola for offering crunch and fiber
– 2 tablespoons honey for sweetening naturally
– 1/4 cup chopped nuts for delivering healthy fats and extra crunch
– 1 teaspoon vanilla extract for infusing a subtle warmth
– 1 tablespoon chia seeds for adding omega-3s and thickening
Instructions
1-First Step: Gather and Prep IngredientsBegin by arranging all ingredients on your counter for smooth assembly slice 4 ripe peaches, measure 2 cups Greek yogurt, and prepare 1 cup granola, which takes about 5 minutes. This mise en place ensures efficiency; for vegan options, swap in plant-based yogurt to start your peach yogurt parfait on the right note.
2-Second Step: Sweeten the Yogurt BaseIn a bowl, mix 2 cups Greek yogurt with 2 tablespoons honey and 1 teaspoon vanilla extract until well combined, stirring for 1-2 minutes to achieve a creamy consistency. This step builds the parfait’s foundation; if making a low-calorie version, use less honey to lighten the peach yogurt parfait without altering prep time.
3-Third Step: Layer the Parfait ComponentsIn serving glasses or bowls, add a layer of the sweetened yogurt (about 1/2 cup per glass), followed by sliced peaches and 1 tablespoon chia seeds for texture this takes 2-3 minutes per parfait. Alternate layers for visual appeal, and for gluten-free adaptations, ensure your granola is ready to add next, keeping the peach yogurt parfait customizable.
4-Fourth Step: Add Crunch and Final LayersSprinkle 1/4 cup chopped nuts and 1 cup granola over the peach and yogurt layers, continuing to build until the glasses are filled, which should take another 2 minutes. This creates the parfait’s signature contrast; adjust quantities for low-calorie needs by reducing nuts, ensuring each peach yogurt parfait stays balanced and fresh.
5-Final Step: Chill and ServeRefrigerate the assembled parfaits for 5-10 minutes to let flavors meld, then serve chilled for the best taste and texture. Garnish with extra peach slices if desired, making it ready for immediate enjoyment; this step allows for quick tweaks, like adding more fruit for dietary variety in your peach yogurt parfait routine.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍑 Use canned or frozen diced peaches if fresh ones are unavailable for year-round enjoyment.
🥭 Experiment with flavored yogurts to match your taste while choosing based on fat content.
🥣 Make your own granola with oats and nuts for a fresher crunch, adding it just before serving.
- Prep Time: 5 minutes
- None: 0
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Assembly
- Cuisine: Global
- Diet: Vegetarian
Nutrition
- Serving Size: 1 parfait
- Calories: 336kcal
- Sugar: 20g
- Sodium: 73mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 4g plus 5g
- Trans Fat: 1g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 21g
- Cholesterol: 7mg
