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No Sugar Added Applesauce 26.png

No Sugar Added Applesauce

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🍏 This No Sugar Added Homemade Applesauce harnesses the natural sweetness of fresh apples for a healthy and delicious treat.
🍎 It’s a versatile, easy-to-make recipe perfect for customizing texture and enjoying fresh, pure flavor without added sugars.

  • Total Time: 65 minutes
  • Yield: About 6 servings

Ingredients

– 10-12 apples (recommended mix of Pink Lady and Granny Smith varieties)

– 1 teaspoon ground cinnamon

– 1/2 teaspoon allspice

– 1/2 teaspoon ground nutmeg

– 1/2 teaspoon ground cloves

– Juice of 1 lemon

– 1 cup filtered water

– 1/4 cup freshly squeezed orange juice (optional; can substitute with additional water)

– 1/2 teaspoon vanilla extract

– Cinnamon sticks (optional, for flavor during cooking)

Instructions

1-First, peel and core the apples, then cut them into large chunks to ensure even cooking.

2-Place the apple chunks in a large pot on the stove over medium heat.

3-Add all the remaining ingredients, including the optional cinnamon sticks, and cover with a lid.

4-Cook on low-medium heat for 30 to 45 minutes, stirring occasionally to prevent burning and sticking, until the apples break down completely.

5-Remove the cinnamon sticks after cooking if you used them.

6-For a chunky texture, mash the apples with a potato masher; for a smoother consistency, puree them using a food processor or immersion blender.

7-The applesauce can be served warm or cooled, and any leftovers should be stored in the refrigerator.

Last Step:

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Notes

πŸ‹ Use freshly squeezed lemon and orange juice for the best fresh flavor boost.
🍏 Choose firmer, slightly tart apple varieties like Pink Lady and Granny Smith for ideal texture and taste.
πŸŒ€ Stir regularly during cooking to avoid sticking, and adjust texture by mashing or pureeing according to preference.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cooking time: 30-45 minutes
  • Cook Time: 30-45 minutes
  • Category: Dessert, Snack
  • Method: Stovetop Cooking
  • Cuisine: American
  • Diet: Gluten-Free, Vegan, No Added Sugar

Nutrition

  • Serving Size: 1 cup
  • Calories: 149 kcal
  • Sugar: 39.2 g
  • Sodium: 5 mg
  • Fat: 0.3 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 39.2 g
  • Fiber: 3.5 g
  • Protein: 0.3 g
  • Cholesterol: 0 mg