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Minced Beef Trottole Pasta 11.png

Minced Beef Trottole Pasta

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🍝 Savor the comforting blend of tender beef and al dente pasta in a flavorful tomato sauce, delivering a balanced meal with protein and veggies for easy family satisfaction.
🥘 Experience the convenience of this one-pan skillet pasta that’s ready in 30 minutes, using simple ingredients to create a hearty, customizable dinner without the cleanup hassle.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 12 oz medium pasta shells or short pasta (such as salad shells)

– 1 lb lean ground beef (sirloin preferred, but any ground beef or ground chuck can be used)

– 2 tablespoons olive oil

– ½ onion, diced

– 2 to 3 cups baby spinach (fresh preferred, frozen can be substituted)

– 2 cans (14.5 oz each) diced tomatoes with juice (do not drain)

– 3 tablespoons tomato paste

– 1 cup beef broth (low sodium preferred, chicken broth can be used alternatively)

– 2 teaspoons Italian seasoning without garlic

– 3 to 4 garlic cloves minced or about 1 teaspoon garlic powder

– ¼ to ½ teaspoon crushed red pepper flakes

– ½ teaspoon black pepper

– ½ teaspoon salt, adjust to taste

– 1 cup reserved pasta water (may not use all)

– ¾ cup freshly grated Parmesan cheese

– ½ cup heavy cream (optional for creamier sauce, can substitute half and half)

Instructions

1-First Step: Prepare the PastaStart by boiling 12 oz of medium pasta shells al dente according to the package directions. Be sure to reserve 1 cup of pasta water before draining; this starchy liquid is key for thickening the sauce later. Once drained, lightly coat the pasta with 1 tablespoon of olive oil if you’re not using it right away to keep it from sticking.

2-Second Step: Cook the Beef and VeggiesHeat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat until it shimmers. Add the diced ½ onion and sauté for 1-2 minutes until it softens and releases its aroma. This step builds a flavorful base for your minced beef trottole pasta.

3-Third Step: Brown the MeatPush the onion to one side of the skillet, then add 1 lb of lean ground beef. Crumble it as it cooks and brown it fully for 7-9 minutes until no pink remains. Drain any excess fat to keep the dish light and healthy, which is great for diet-conscious folks.

4-Fourth Step: Add the Saucy ElementsStir in 2 to 3 cups of baby spinach, the 2 cans of diced tomatoes with their juice, 1 cup of beef broth, 3 tablespoons of tomato paste, 3 to 4 minced garlic cloves, 2 teaspoons of Italian seasoning, ½ teaspoon salt, ½ teaspoon black pepper, and ¼ to ½ teaspoon crushed red pepper flakes. Cook this mixture until the spinach wilts and all the flavors blend together, creating a robust sauce for your minced beef trottole pasta.

5-Fifth Step: Simmer and CombineLower the heat to medium-low and mix in ½ cup of the reserved pasta water, ½ cup of heavy cream, and ¾ cup of freshly grated Parmesan cheese. Simmer for 3-5 minutes until the sauce thickens slightly and the cheese melts completely. If the sauce is too thick, add more pasta water a little at a time. Now, fold in the cooked pasta, toss to coat everything evenly, and simmer for 1-2 more minutes to let it all thicken up beautifully.

6-Final Step: Serve and EnjoyGarnish your minced beef trottole pasta with extra Parmesan and fresh basil or parsley before serving. This final touch adds a burst of freshness and makes the dish visually appealing. For deeper flavor insights, visit an external resource on beef benefits to see how it fits into a balanced diet.

Last Step:

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Notes

🍝 Always cook the pasta al dente so it holds up well when tossed with the hot sauce and simmers briefly without becoming mushy.
🥛 For a creamier, saucier skillet, incorporate the full amount of heavy cream or add up to ½ cup of extra tomato sauce to enhance the richness.
💧 The starchy pasta water is key for emulsifying the sauce and helping it cling to the noodles—use it instead of plain water for the best adhesion and flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 522 kcal
  • Sugar: 4 g
  • Sodium: 424 mg
  • Fat: 24 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 82 mg