Ingredients
– 4 chicken breasts (6 oz each)
– 1 tablespoon olive oil
– 2 tablespoons unsalted butter
– 2 teaspoons garlic (about 2 cloves)
– 1/3 cup low-sodium chicken broth or white wine
– 3 tablespoons real maple syrup
– 1 tablespoon stone ground mustard
– 1 tablespoon Dijon mustard
– 1 teaspoon minced fresh rosemary, parsley, or thyme (optional)
– Salt and pepper to taste
Instructions
1-Step 1: Prepare Your Ingredients First, pat the chicken breasts dry and season them with salt, pepper, and a bit of garlic for extra taste. This simple step helps the chicken sear nicely and soak up all the flavors. Make sure everything is ready before you heat the pan to keep things moving smoothly.
2-Step 2: Heat the Skillet Next, warm the olive oil in a large skillet over medium heat until it’s just right. This temperature is perfect for cooking the chicken evenly without burning it. Once the oil is hot, you’re set to add the chicken and start the magic.
3-Step 3: Cook the Chicken Place the chicken in the skillet and cook for 5-6 minutes on each side until it’s golden and fully cooked. Keep an eye on it to avoid overcooking. Once done, set the chicken aside so you can focus on the sauce.
4-Step 4: Make the Sauce In the same skillet, add the butter and garlic, sautéing until it’s fragrant. Then, pour in the chicken broth or wine, scraping up those tasty bits from the bottom. Stir in the maple syrup and mustards, letting it simmer for a couple of minutes to thicken up.
5-Step 5: Combine and Finish Return the chicken to the skillet and coat it with the sauce. Let it cook for another minute or so, and add fresh herbs if you like. Finally, take it off the heat and let it rest before serving for the best results.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔪 Use a meat mallet to ensure chicken breasts are evenly thick for uniform cooking.
🌾 Substitute whole grain Dijon mustard for both mustards for a different flavor profile.
🌿 Fresh herbs are optional but provide a lovely aroma and enhance presentation.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 326
- Sugar: 9 grams
- Sodium: 290 milligrams
- Fat: 14 grams
- Saturated Fat: 5 grams
- Carbohydrates: 11 grams
- Protein: 35 grams
- Cholesterol: 124 milligrams
