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Mango Smoothie Bowl My New Morning Routine 2.png

Fresh Mango and Berry Smoothie Bowl with Crunchy Granola and Walnuts Recipes

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5 from 1 review

🥭 Start your day with this vibrant Mango and Berry Smoothie Bowl that brings together a powerhouse of fruits, veggies, and superfoods for a nourishing breakfast.
🍓 This bowl is not only deliciously creamy but also packed with fiber and protein to keep you energized throughout the day.

  • Total Time: 10 minutes
  • Yield: 1 serving

Ingredients

– Ripe mango chunks

– Unsweetened almond milk

– Gluten-free rolled oats

– Chia seeds

– Agave syrup or honey

– Spinach

– Sliced banana

– Coconut flakes

– Fresh berries

Instructions

Preparation: Preheat your oven to 375°F (190°C).

Mixing: In a large bowl, combine the flour, sugar, baking powder, and salt.

Combine: Add the butter and use a pastry cutter to mix it until the mixture resembles coarse crumbs.

Stirring: Stir in the milk until the dough comes together.

Shaping: Turn the dough out onto a floured surface and roll it to 1 inch thickness.

Cutting: Use a biscuit cutter to cut the dough into rounds and place them on a baking sheet.

Baking: Bake for 12-15 minutes, or until the biscuits are golden brown.

Last Step:

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Notes

💡 Tip: Rehydrate in the morning with a large glass of water to start your day right.
🥥 Tip: Use frozen cauliflower to lower sugar content while adding fiber.
🍓 Tip: Customize the ingredients to suit availability and preference, and keep toppings fresh by avoiding freezing them.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Additional Freezing Time: Overnight for large batches
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 407
  • Sugar: 29 g
  • Sodium: 380 mg
  • Fat: 13 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 51 g
  • Fiber: 11 g
  • Protein: 28 g
  • Cholesterol: 0 mg