Ingredients
4 large eggs, separated
1/2 teaspoon cream of tartar
2 ounces low-fat cream cheese
1 teaspoon Italian herb seasoning
1/2 teaspoon salt
1/4 to 1/2 teaspoon garlic powder
Instructions
1-Preheat your oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper for easy removal and cleanup.
2-Separate the eggs: Separate the egg whites and yolks into two different bowls carefully, as this is crucial for creating the airy texture.
3-Beat the egg whites: Beat the egg whites with the 1/2 teaspoon of cream of tartar on high speed until stiff peaks form, then transfer to a separate bowl for later use.
4-Blend the yolks and other ingredients: Beat the 2 ounces of low-fat cream cheese until softened, and add the egg yolks one at a time, blending until smooth. Mix in the 1 teaspoon of Italian herb seasoning, 1/2 teaspoon of salt, and 1/4 to 1/2 teaspoon of garlic powder to add flavor.
5-Fold egg whites into yolk mixture: Gently fold the egg white meringue into the yolk mixture carefully to keep it fluffy, ensuring you preserve the airiness for that cloud-like consistency.
6-Spoon and shape dough: Spoon 1/4 cup portions onto the prepared baking sheets, shaping them into 4-inch circles about 3/4 inch high, and leave space between each.
7-Bake: Bake for 15 to 18 minutes in a convection oven or up to 30 minutes in a conventional one until golden and firm with no jiggle in the center.
8-Cool before serving: Let it cool before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍳 Whip egg whites with cream of tartar until extremely firm for best results.
🧀 Blend cream cheese and egg yolks until completely smooth before folding in meringue.
📄 Use parchment paper or silicone mat to prevent sticking; avoid foil.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Bread
- Method: Baking
- Cuisine: Keto
- Diet: Low-Carb, Keto
Nutrition
- Serving Size: 1 slice
- Calories: 36
- Sugar: 0g
- Sodium: 167mg
- Fat: 2g
- Saturated Fat: 1g
- Carbohydrates: 0g
- Protein: 2g
- Cholesterol: 68mg
