What ingredients do I need to make Honey Sesame Shrimp and Brussels Sprouts Stir Fry?

To prepare Honey Sesame Shrimp and Brussels Sprouts Stir Fry, you will need fresh shrimp (peeled and deveined), Brussels sprouts (trimmed and halved), honey, soy sauce, sesame oil, garlic, ginger, sesame seeds, and vegetable oil for cooking. Optional ingredients include green onions for garnish and red pepper flakes for a spicy kick. These simple ingredients come together to create a flavorful and healthy stir fry dish.

How do I cook Brussels sprouts so they are tender but still crisp in this stir fry?

To achieve tender yet crisp Brussels sprouts, first trim and halve them evenly. Sauté them over medium-high heat in vegetable oil for about 5-7 minutes, stirring occasionally. This allows them to caramelize slightly while keeping a firm texture. Avoid overcrowding the pan to ensure even cooking. Adding a splash of water and covering with a lid for a minute can help soften them without losing crunch.

Is Honey Sesame Shrimp and Brussels Sprouts Stir Fry a healthy meal option?

Yes, this stir fry is a nutritious choice. Shrimp is high in protein and low in calories, while Brussels sprouts provide fiber, vitamins C and K, and antioxidants. Using minimal oil and a natural sweetener like honey keeps the dish light. To make it even healthier, opt for low-sodium soy sauce and include additional vegetables for extra nutrients.

What can I serve with Honey Sesame Shrimp and Brussels Sprouts Stir Fry?

This dish pairs well with steamed rice, quinoa, or cauliflower rice for a low-carb option. You can also serve it alongside noodles or a simple green salad. Adding a side of pickled vegetables or a light soup complements the flavors and rounds out the meal, making it satisfying and balanced.

Honey Sesame Shrimp And Brussels Sprouts Stir Fry 30Min Meal

Name: Honey Sesame Shrimp And Brussels Sprouts Stir Fry
Prep time: PT-494991H27M49S
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: – 3 Tbsp honey divided; – 1 Tbsp rice-wine vinegar; – 1 Tbsp soy sauce; – 2 tsp freshly grated ginger; – 1 lb (approximately 450 g) large shrimp peeled and deveined, tails left on; – 2 Tbsp vegetable oil divided; – 1 lb (approximately 450 g) Brussels sprouts trimmed and halved; – Salt and freshly ground black pepper to taste; – 3 cloves garlic thinly sliced; – 3 scallions white and green parts separated, thinly sliced; – 2 tsp toasted sesame oil; – fried garlic for garnish

Ingredients

– 3 Tbsp honey divided

– 1 Tbsp rice-wine vinegar

– 1 Tbsp soy sauce

– 2 tsp freshly grated ginger

– 1 lb (approximately 450 g) large shrimp peeled and deveined, tails left on

– 2 Tbsp vegetable oil divided

– 1 lb (approximately 450 g) Brussels sprouts trimmed and halved

– Salt and freshly ground black pepper to taste

– 3 cloves garlic thinly sliced

– 3 scallions white and green parts separated, thinly sliced

– 2 tsp toasted sesame oil

– fried garlic for garnish

Cook Mode Prevent your screen from going dark

Instructions

1-Heat the Oil: Heat the olive oil in a large skillet over medium heat until shimmering.

2-Sauté Onions and Garlic: Add the chopped onions and minced garlic to the skillet. Cook, stirring occasionally, until the onions become translucent and fragrant, about 5 minutes.

3-Add Tomatoes and Simmer: Stir in the diced tomatoes, salt, and pepper. Reduce heat to low and let the mixture simmer for 15-20 minutes, allowing the flavors to meld.

4-Cook the Pasta: While the sauce simmers, bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain the pasta, reserving some pasta water.

5-Combine Pasta and Sauce: Add the cooked pasta to the skillet with the tomato sauce. Toss to coat, adding reserved pasta water as needed to reach desired consistency.

6-Serve: Divide the pasta among serving plates. Garnish with fresh basil leaves and grated Parmesan cheese. Serve immediately.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🌶️ Add hot sauce or red‑pepper flakes for a spicy kick.
🧂 For a thicker glaze, stir in a corn‑starch slurry (1 tsp cornstarch mixed with 1 Tbsp water) near the end.
🍚 Serve over udon noodles, rice, or toss with fresh spinach for a more complete meal.

Author: Brandi Oshea
Prep Time: 5 minutes
Marination: 1‑3 hours
Cook Time: 15 minutes
Category: Main Course
Method: Stir‑fry
Cuisine: Asian
Diet: Pescatarian

Nutrition

Serving Size: 6‑8 shrimp with vegetables (approximately 250 g)