Ingredients
Ground chicken mixture
1 lb ground chicken breast
1/4 cup parmesan cheese, grated
1 1/2 tsp Worcestershire sauce
1/2 tsp salt
1 tsp onion powder
1 tsp garlic powder
1/4 tsp black pepper
Breading ingredients
2 eggs, beaten
1 cup breadcrumbs
1/2 cup parmesan cheese, grated
1/2 tsp salt
3/4 tsp garlic powder
3/4 tsp onion powder
3/4 tsp paprika
cooking spray
Instructions
1-Preheat oven to 400 degrees: Preheat oven to 400 degrees.
2-Start by making your breadcrumb mixture in: Start by making your breadcrumb mixture in a large plate or large bowl with low sides. Combine breadcrumbs, parmesan cheese and spices.
3-In another medium sized bowl, combine ground: In another medium sized bowl, combine ground chicken breast with parmesan cheese, Worcestershire sauce, and spices.
4-Next, beat eggs on a small plate: Next, beat eggs on a small plate or in a small bowl.
5-Set up your stations for making the: Set up your stations for making the chicken nuggets. You’ll need your bowl of ground chicken, your bowl of breading, and your beaten egg.
6-Using clean hands, form the ground chicken: Using clean hands, form the ground chicken into small nugget shapes. Coat with beaten egg, and then coat with breading mixture. (Makes about 20 nuggets depending on size)
7-Add formed and breaded chicken nuggets to: Add formed and breaded chicken nuggets to a sheet pan lined with parchment paper. Spray lightly with cooking spray.
8-Bake nuggets in the oven for 20-25: Bake nuggets in the oven for 20-25 minutes until chicken nuggets are golden brown and completely cooked through, flipping at about 15 minutes. If you use a meat thermometer they should read at least 165 degrees.
9-Serve with your favorite dipping sauces and: Serve with your favorite dipping sauces and enjoy!
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 10 min
- Cook Time: 20 min
- Method: bake
Nutrition
- Serving Size: 4 nuggets
- Calories: 281kcal
- Sugar: 2g
- Sodium: 1019mg
- Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 134mg
