Ingredients
– 4-5 pitted dates (adjust for sweetness)
– 3/4 cup raw hazelnuts (toasted for enhanced flavor)
– 1 1/2 cups hazelnut milk (or almond milk as a substitute)
– 1/4 cup vegan cream cheese (or regular cream cheese or Greek yogurt for extra protein)
– 3/4 cup vegan vanilla yogurt (or 6 oz Greek yogurt)
– 1 medium ripe banana (optional, for natural sweetness and creaminess)
– 1 tbsp crushed toasted hazelnuts (for garnish)
– 1/4 cup crushed ice (adjust for preferred texture)
– Optional: 1 tsp vanilla extract or a drizzle of honey for additional flavor and sweetness
Instructions
Prepare toasted hazelnuts: Place raw hazelnuts in a dry nonstick pan over low to medium heat. Stir or shake occasionally until golden brown and aromatic, about 5-7 minutes. Let cool and roughly crush.
Blend the base: Add toasted hazelnuts to a high-speed blender with hazelnut or almond milk and cream cheese or yogurt. Blend on medium speed until smooth and creamy.
Add sweetness and flavor: Incorporate pitted dates, banana (if using), vanilla extract or honey, and crushed ice. Blend again until fully combined and smooth.
Adjust texture and taste: Taste the smoothie and adjust sweetness or thickness by adding more dates or milk, blending briefly if needed.
Serve and garnish: Pour into serving glasses and sprinkle with crushed toasted hazelnuts for added texture and nutty aroma.
Enjoy immediately: For the best flavor and texture, serve immediately. Refrigerate leftover smoothie in an airtight container for up to 24 hours, shaking before use.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧊 Use fewer dates or add honey for sweetness to taste.
🥛 Substitute almond milk if you don’t have hazelnut milk, adjusting cream cheese as needed.
🍌 Add frozen banana for extra creaminess and thickness.
- Prep Time: 10 minutes
- Cooling Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: International
- Diet: Vegan
Nutrition
- Serving Size: 1 glass
- Calories: 500
- Sugar: 12g
- Sodium: 199mg
- Fat: 40g
- Saturated Fat: 2g
- Unsaturated Fat: 38g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 0mg
