How do you make hard boiled egg BLT bites?

Take the bottom half of a hard boiled egg and top it with a piece of lettuce, a thin slice of Roma tomato, a quarter slice of cheddar cheese, and a piece of crispy thick cut bacon. Add a small squirt of mustard and a tiny dollop of mayonnaise on the bacon, then close the bite with the top half of the egg. Secure everything with a toothpick pierced through the center and season with salt and freshly cracked black pepper to taste.

Can you make hard boiled egg BLT bites ahead of time?

Yes, you can prep the components ahead of time, but it is best to assemble the bites only when you are ready to eat. Hard boiled eggs can be stored unshelled in the refrigerator for up to one week, and cooked bacon can be kept in an airtight container in the fridge for four to five days. Assemble the egg bites right before serving to prevent them from becoming watery or soggy.

What type of lettuce works best for egg BLT bites?

Green leaf lettuce, butter lettuce, or romaine lettuce work best for hard boiled egg BLT bites. These varieties have sturdy leaves and a mild flavor that complements the other ingredients without wilting too quickly. Avoid using soft lettuce varieties like iceberg, as they are more likely to become watery and less stable when stacked on the egg.

Are hard boiled egg BLT bites low carb?

Yes, hard boiled egg BLT bites are naturally low in carbohydrates, with a single serving of the recipe containing about 4 grams of carbohydrates. This makes them a suitable option for keto and other low-carb eating plans. The recipe replaces the bread of a traditional BLT with a hard boiled egg, significantly reducing the carb count while keeping the classic BLT flavors.

Hard Boiled Egg BLT Bites for a Protein-Packed Low-Carb Lunch

Ingredients

Scale

Ingredients
6 hard boiled eggs, halved in the middle
2 slices thick cut bacon, cooked crisp and broken into 1 inch pieces
3 sliced cheddar cheese, quartered
lettuce
roma tomatoes, thinly sliced
mayonnaise
mustard
salt & freshly cracked black pepper, to taste

Cook Mode Prevent your screen from going dark

Instructions

Instructions
1-Take the bottom half of an egg: Take the bottom half of an egg and top it with a piece of lettuce, a thin tomato slice, a quarter of the cheese, and finally a piece of bacon.
2-Top the piece of bacon with a: Top the piece of bacon with a small squirt of mustard and a tiny dollop of mayo.
3-Add the top half of the boiled: Add the top half of the boiled egg to close the egg bite. Pierce it with a toothpick down the center to hold everything together.
4-Season with a little salt and freshly: Season with a little salt and freshly cracked black pepper, then transfer the hard boiled egg bite to a plate or platter.
5-Repeat until all the BLT egg bites: Repeat until all the BLT egg bites have been assembled.
6-Serve & enjoy: Serve & enjoy!

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Prep Time: 5 min
Method: no_cook

Nutrition

Calories: 493
Sugar: 3
Sodium: 606
Fat: 41
Saturated Fat: 12
Carbohydrates: 4
Fiber: 1
Protein: 24
Cholesterol: 591