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grilled peaches

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5 from 1 review

🍑 Grilling peaches brings out their natural sweetness and adds a delightful smoky flavor.
🔥 It’s a quick and easy way to elevate a simple fruit into a refreshing summer treat.

  • Total Time: 13 to 21 minutes
  • Yield: 4 servings

Ingredients

– 4 ripe peaches, halved and pitted for Offer natural sweetness and vitamins A and C, forming the base that grills to perfection for a juicy fruit treat.

– 2 tablespoons olive oil for Helps prevent sticking and adds healthy fats for browning and flavor enhancement on the grill.

– 1 tablespoon honey or maple syrup for Provides a light glaze for caramelization, adding a touch of natural sweetness without overwhelming the peach taste.

– 1/2 teaspoon ground cinnamon for Infuses warm spice and antioxidants, complementing the grilled flavor for added depth.

– A pinch of salt for Balances flavors and enhances the natural sweetness of the peaches during grilling.

Instructions

1-First Step: Start with preparation by selecting and washing 4 ripe peaches, then halve and pit them, brushing each with 2 tablespoons olive oil; this mise en place takes about 5 minutes. For dietary adaptations, use low-calorie options by skipping oil for a lighter version, or prepare extras like vegan-friendly toppings ahead.

2-Second Step: Preheat your grill or grill pan to medium-high heat (around 375-400°F), which takes 5-10 minutes, ensuring it’s hot enough for even searing while you mix 1 tablespoon honey with 1/2 teaspoon cinnamon for the glaze adapt by using maple syrup if making a vegan batch.

3-Third Step: Place the oiled peach halves cut-side down on the grill, cooking for 4-5 minutes to achieve grill marks and slight charring; flip them carefully and brush with the honey-cinnamon mixture, adjusting for low-calorie needs by omitting the honey to keep it simple and healthy.

4-Fourth Step: Grill for another 3-4 minutes on the other side until tender and caramelized, monitoring the temperature to avoid overcooking this step ensures juicy results, and you can customize with gluten-free seasonings or reduced oil for specific preferences.

5-Final Step: Remove from the grill and let cool for 2 minutes, then serve warm with optional toppings like yogurt or nuts for enhanced flavor; plate individually for 4, adapting for vegan diets by pairing with plant-based sides, making it a versatile grilled fruit option ready for any meal. (Word count: 652)

Last Step:

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Notes

🍑 Buy peaches a few days in advance to let them ripen on the counter.
🔥 Opt for firm, freestone peaches for easier pit removal.
🥄 Serve immediately after grilling for the best flavor.

  • Author: Brandi Oshea
  • Prep Time: 5 to 10 minutes
  • None: 0 minutes
  • Cook Time: 8 to 11 minutes
  • Category: Dessert
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 peach halves
  • Calories: 163
  • Sugar: 26g
  • Sodium: 49mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 15mg