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Garlic Parmesan Roast Chicken 23.png

Garlic Parmesan Roast Chicken

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🧄 This garlic parmesan chicken features tender, juicy breasts in a creamy, herb-infused sauce, providing high-protein comfort food that’s quick and satisfying for any meal.
🍗 Bursting with fresh garlic and parmesan flavors, it’s an easy recipe that impresses with minimal ingredients, ideal for busy cooks seeking flavorful dinners.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

– 1 ¾ cups chicken broth for the base of the sauce

– ¼ cup heavy cream for creamy texture in the sauce

– 1 teaspoon Worcestershire sauce for tangy umami kick

– 1 teaspoon mustard powder for subtle spice and sharpness

– 1 teaspoon honey for sweetness

– ½ chicken bouillon cube for boosting chicken flavor

– ½ teaspoon onion powder for aromatic base

– ½ teaspoon oregano for earthy notes

– ½ teaspoon basil for fresh herbal tones

– ½ teaspoon parsley for fresh green flavor and garnish

– 2 large boneless skinless chicken breasts for lean protein

– Salt and pepper to taste for seasoning the chicken

– 2 teaspoons parsley for extra seasoning and garnishing

– 1 to 2 tablespoons olive oil for searing the chicken

– ¾ cup dry white wine (such as Pinot Grigio, Chardonnay, or Sauvignon Blanc) for deglazing the pan

– 4 cloves garlic (minced) for bold aromatic garlic flavor

– 3 tablespoons butter for richness and thickening

– 3 tablespoons flour for thickening the sauce

– ½ cup freshly grated Parmesan cheese for nutty cheesy goodness

– 1 tablespoon fresh lemon juice for zesty finish

Instructions

1-First Step: Prepare the Sauce and Chicken Start by mixing the sauce ingredients in a large measuring cup with a spout for easy pouring. Combine 1 ¾ cups chicken broth, ¼ cup heavy cream, 1 teaspoon Worcestershire sauce, 1 teaspoon mustard powder, 1 teaspoon honey, ½ chicken bouillon cube, and ½ teaspoon each of onion powder, oregano, basil, and parsley. Set this aside while you handle the chicken.

2-Second Step: Prep the Chicken Cutlets Slice 2 large boneless skinless chicken breasts in half lengthwise to make thinner cutlets. Cover them with plastic wrap and pound to about ½-inch thickness for even cooking. Season with salt and pepper to taste, plus 2 teaspoons parsley.

3-Third Step: Sear the Chicken Heat 1 to 2 tablespoons olive oil in a wide 12-inch skillet over medium-high heat. Sear the chicken for 4-5 minutes per side until it’s golden brown and cooked through. Once done, remove the chicken from the skillet and set it aside.

4-Fourth Step: Deglaze and Build the Sauce With the heat off, add ¾ cup dry white wine to the skillet to deglaze, scraping up the fond from the bottom. Turn the heat back to medium and simmer gently for 2 minutes. Add 4 cloves of minced garlic and cook for another 2-3 minutes until the wine reduces by half. Then, stir in 3 tablespoons butter and 3 tablespoons flour, cooking for 1-2 minutes to form a roux. Gradually whisk in the prepared sauce mixture, bring it to a boil, and simmer for 8 minutes.

5-Fifth Step: Finish and Combine Reduce the heat, then slowly stir in ½ cup freshly grated Parmesan cheese until it melts smoothly into the sauce. Add 1 tablespoon fresh lemon juice for a bright finish. Return the chicken to the skillet, spoon the sauce over it, and heat for about 5 minutes until the sauce thickens.

6-Final Step: Serve and Enjoy Garnish with extra parsley and serve hot.

Last Step:

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Notes

🧀 Grate Parmesan from a block for optimal melt and flavor.
🍷 Use dry white wines or substitute chicken broth if preferred.
📏 A wide 12-inch skillet ensures proper sauce reduction.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dishes
  • Method: Pan-Seared
  • Cuisine: Italian-American
  • Diet: High-Protein, Low-Carb Option

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 351
  • Sugar: 3 g
  • Sodium: 915 mg
  • Fat: 23 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.4 g
  • Carbohydrates: 10 g
  • Fiber: 0.3 g
  • Protein: 19 g
  • Cholesterol: 86 mg