Ingredients
– 4 tablespoons butter or ghee
– 1 tablespoon olive oil
– 1/2 onion, chopped
– 1/2 head cauliflower, cut into florets
– 1 pound (500 g) mushrooms, cleaned
– 2 tablespoons vegetable stock
– 1 teaspoon thyme, chopped
– 2 tablespoons parsley, chopped
– 4 cloves garlic, minced
– 1/2 teaspoon salt and pepper, or to taste
Instructions
1-First Step: Prep your ingredients. Clean the mushrooms and slice them into thick, bite-size pieces. Chop the onion, mince the garlic, chop thyme, and roughly chop parsley. Cut the cauliflower into florets so they cook at the same speed.
2-Second Step: Heat the skillet and start the base. Place a large skillet over medium heat and add the olive oil plus butter or ghee. Once it melts and shimmers, add the chopped onion and cook for 3 to 4 minutes until softened.
3-Third Step: Brown the mushrooms for best flavor. Add the mushrooms to the skillet in an even layer. Cook for about 6 to 8 minutes, stirring occasionally, until they release moisture and turn golden. Season lightly with a pinch of salt and pepper so the mushrooms taste great right from the start.
4-Fourth Step: Add cauliflower and stock. Stir in the cauliflower florets, then pour in the vegetable stock. Cover the skillet and cook for 6 to 9 minutes, stirring once halfway, until the cauliflower is tender but not mushy. If the pan looks too dry, add a splash more stock or water.
5-Final Step: Finish with garlic and herbs. Uncover the skillet and cook for 1 to 2 minutes more to reduce any extra liquid. Stir in minced garlic, thyme, and the remaining salt and pepper. Turn off the heat, then fold in parsley and serve hot.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍄 Clean mushrooms by wiping with a damp cloth instead of rinsing to prevent sogginess.
🧄 Add garlic towards the end to prevent burning and preserve its fresh flavor.
🥦 Cut cauliflower into even florets for uniform cooking and better texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dishes
- Method: Skillet
- Cuisine: American
- Diet: Vegetarian, Low Carb, Keto, Gluten Free
Nutrition
- Serving Size: 1/4 recipe
- Calories: 210 kcal
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 10 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 40 mg
