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Garlic Butter Shrimp Scampi Bake 88.png

Garlic Butter Shrimp Scampi Bake

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🍤 This quick baked shrimp scampi delivers restaurant-quality flavor with minimal effort and maximum convenience
🧀 The garlic butter sauce creates a rich, decadent coating that transforms simple shrimp into an impressive weeknight dinner

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 1.5 pounds fresh shrimp, peeled and deveined (tails optional) [The star protein, tender and quick-cooking for that classic shrimp scampi feel]

– 3 tablespoons olive oil [Coats the shrimp for even baking and adds a subtle richness to the garlic butter sauce]

– 1/2 cup melted butter [Creates the luscious base that clings to every bite in this shrimp bake]

– 1/4 cup dry white wine [Brings bright acidity and depth]

– 5 cloves fresh garlic, minced (or 5 teaspoons garlic puree) [Infuses intense flavor]

– 3 tablespoons lemon juice [Adds zing to balance the richness in your garlic butter shrimp]

– 1/4 cup freshly grated Parmesan cheese, divided [Melts into the sauce and tops for cheesy goodness]

– 1/3 cup fresh chopped parsley [Fresh herb finish for color and brightness]

– Salt and pepper to taste [Seasons everything perfectly]

Instructions

1-First Step: Preheat your oven to 400°F (about 200°C). Rinse the 1.5 pounds of shrimp and pat dry, then arrange in a single layer in a baking dish. Coat both sides with 3 tablespoons olive oil. For vegan or low-calorie, use extra-firm tofu slices here instead.

2-Second Step: In a bowl, whisk together 1/2 cup melted butter, 1/4 cup dry white wine (or chicken broth), 3 tablespoons lemon juice, 5 minced garlic cloves, and half the 1/4 cup Parmesan. This builds your garlic butter sauce. Gluten-free folks, no changes needed.

3-Third Step: Pour the mixture evenly over the shrimp. Season with salt and pepper to taste. The single dish setup makes this a true one pan shrimp scampi.

4-Fourth Step: Bake for 8-10 minutes until shrimp turn pink and opaque. Check at 8 minutes to avoid overcooking, especially with smaller shrimp. Vegan versions with king oyster may need 2 extra minutes.

5-Final Step: Pull from the oven, sprinkle with remaining Parmesan and 1/3 cup chopped parsley. Serve right away with pasta, crusty bread, or veggies. Total time: 5 minutes prep, 8-10 minutes cook. For pasta pairing, try my pesto pasta recipe.

Last Step:

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Notes

⏰ Have all ingredients prepped and ready before starting – this dish cooks incredibly fast in just 8-10 minutes
🍷 Use a dry white wine like Pinot Grigio or Sauvignon Blanc for the best flavor; substitute chicken broth or extra butter if avoiding alcohol
🦐 Fresh shrimp gives the best results, but high-quality frozen shrimp (thawed and patted dry) works well in a pinch

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 22 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 26 g
  • Cholesterol: 220 mg