Ingredients
– 1.5 pounds fresh shrimp, peeled and deveined (tails optional) [The star protein, tender and quick-cooking for that classic shrimp scampi feel]
– 3 tablespoons olive oil [Coats the shrimp for even baking and adds a subtle richness to the garlic butter sauce]
– 1/2 cup melted butter [Creates the luscious base that clings to every bite in this shrimp bake]
– 1/4 cup dry white wine [Brings bright acidity and depth]
– 5 cloves fresh garlic, minced (or 5 teaspoons garlic puree) [Infuses intense flavor]
– 3 tablespoons lemon juice [Adds zing to balance the richness in your garlic butter shrimp]
– 1/4 cup freshly grated Parmesan cheese, divided [Melts into the sauce and tops for cheesy goodness]
– 1/3 cup fresh chopped parsley [Fresh herb finish for color and brightness]
– Salt and pepper to taste [Seasons everything perfectly]
Instructions
1-First Step: Preheat your oven to 400°F (about 200°C). Rinse the 1.5 pounds of shrimp and pat dry, then arrange in a single layer in a baking dish. Coat both sides with 3 tablespoons olive oil. For vegan or low-calorie, use extra-firm tofu slices here instead.
2-Second Step: In a bowl, whisk together 1/2 cup melted butter, 1/4 cup dry white wine (or chicken broth), 3 tablespoons lemon juice, 5 minced garlic cloves, and half the 1/4 cup Parmesan. This builds your garlic butter sauce. Gluten-free folks, no changes needed.
3-Third Step: Pour the mixture evenly over the shrimp. Season with salt and pepper to taste. The single dish setup makes this a true one pan shrimp scampi.
4-Fourth Step: Bake for 8-10 minutes until shrimp turn pink and opaque. Check at 8 minutes to avoid overcooking, especially with smaller shrimp. Vegan versions with king oyster may need 2 extra minutes.
5-Final Step: Pull from the oven, sprinkle with remaining Parmesan and 1/3 cup chopped parsley. Serve right away with pasta, crusty bread, or veggies. Total time: 5 minutes prep, 8-10 minutes cook. For pasta pairing, try my pesto pasta recipe.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏰ Have all ingredients prepped and ready before starting – this dish cooks incredibly fast in just 8-10 minutes
🍷 Use a dry white wine like Pinot Grigio or Sauvignon Blanc for the best flavor; substitute chicken broth or extra butter if avoiding alcohol
🦐 Fresh shrimp gives the best results, but high-quality frozen shrimp (thawed and patted dry) works well in a pinch
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 22 g
- Saturated Fat: 13 g
- Unsaturated Fat: 8 g
- Trans Fat: 0.5 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 26 g
- Cholesterol: 220 mg
