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French Toast Sticks

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🥖 Dippable cinnamon French toast sticks—fun, finger-licking breakfast kids devour faster than pancakes in just 15 minutes.
🍟 Sugary-crusty outside with custardy centers, customizable dipper that’s perfect weekend treat or snack hack.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 4 thick slices of white bread (preferably stale)

– 2 eggs

– 1/4 cup milk

– A pinch of salt

– 1/3 cup white sugar

– 1 teaspoon cinnamon powder

– 3 tablespoons butter

– Maple syrup (optional, for serving)

Instructions

1-First Step: Preparing Your Bread Start by cutting off the crusts from your bread slices to create uniform sticks that will cook evenly. Then, carefully cut each slice into 3 thick batons, approximately 1.7 cm (about 2/3 inch) thick. Using a serrated bread knife will help you make clean cuts without compressing the bread. If you’re using fresh bread instead of stale, consider letting it air out for an hour or two to firm up slightly. This preparation step ensures your French Toast Sticks maintain their shape during the dipping and cooking process. The thickness is crucial here too thin and they’ll become crispy like toast, too thick and the egg won’t cook through properly before the exterior burns.

2-Second Step: Making the Egg Mixture and Cinnamon Sugar In a medium bowl, whisk together your 2 eggs, 1/4 cup milk, and a pinch of salt until well combined. You don’t need to create a lot of foam here just ensure the yolks and whites are thoroughly incorporated. The mixture should be a consistent yellow without visible streaks of egg white. On a separate plate (I like to use a shallow dish with edges), mix the 1/3 cup white sugar and 1 teaspoon cinnamon powder. Stir with a fork until the cinnamon is evenly distributed throughout the sugar. There shouldn’t be any clumps of cinnamon visible. This cinnamon-sugar mixture will coat your freshly cooked sticks, creating that signature sweet and spicy exterior that makes these French Toast Sticks so irresistible.

3-Third Step: Heating the Pan Melt 2 tablespoons of your butter in a large pan over medium-high heat. Watch as the butter bubbles and begins to turn slightly golden this is when your pan is ready. A large skillet or frying pan works best here because it allows you to cook multiple sticks at once without overcrowding them. The pan should be hot enough to sizzle when the bread hits it but not so hot that the butter burns. Medium-high heat usually provides the right balance for creating a golden-brown exterior while allowing the interior to cook through properly. While your butter melts, set up your assembly line: bread sticks near the egg mixture, egg mixture near the pan, and the cinnamon-sugar plate within easy reach for immediate coating after cooking. This organization makes the cooking process smooth and efficient.

4-Fourth Step: Dipping and Cooking the French Toast Sticks Dip a few bread sticks quickly into your egg mixture, turning to coat all sides. The key here is speed dip, shake off excess, and place directly in the hot pan. You don’t want the bread to soak in the egg mixture, or it will become soggy. A quick dip is all that’s needed. Cook the sticks in batches, being careful not to overcrowd the pan. Cook for about 2-3 minutes on each side until golden brown. Use tongs to gently flip them over when the first side achieves that perfect golden color. The second side may need slightly less time since the sticks are already heated through. As soon as a batch is cooked, immediately transfer the hot sticks to your cinnamon-sugar plate. Roll them while still hot to ensure the sugar mixture sticks properly. The heat helps the sugar lightly adhere to the exterior of the sticks, creating that delicious coating. Continue with the remaining sticks, melting the remaining 1 tablespoon of butter in the pan as needed for the second batch.

5-Final Step: Serving Your French Toast Sticks Serve your Quick Cinnamon French Toast Sticks right away while they’re still warm and crispy. Arrange them on a plate with a small bowl of maple syrup for dipping. For extra flair, you can sprinkle with a little extra powdered sugar or add fresh berries on the side. Some people like to serve them alongside other breakfast favorites like scrambled eggs or crispy bacon for a complete meal. The contrast between the warm, crispy exterior and soft interior is best enjoyed immediately after cooking. If you’re serving a crowd, you can keep cooked sticks warm in a 200°F oven while you finish the remaining batches, though the coating may soften slightly. For the ultimate experience, eat them fresh from the pan when the cinnamon sugar is perfectly crunchy and the bread inside is pillowy soft.

Last Step:

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Notes

🍞 Use day-old thick bread—it absorbs batter best without sogginess for sturdy sticks.
🔥 Roll in cinnamon sugar while piping hot for perfect sticky, crunchy coating.
🥛 Any milk works; whole or cream splash amps up richness and fluffiness.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 3 sticks
  • Calories: 332 kcal
  • Sugar: 23g
  • Sodium: 449mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 126mg