Ingredients
1 ½ pounds boneless skinless chicken breasts, cut into 1 ½” chunks
⅔ cup cornflake crumbs
⅔ cup Panko Bread Crumbs
2 tablespoons cornmeal
½ teaspoon garlic powder
½ teaspoon paprika
1 teaspoon seasoned salt
1 teaspoon black pepper
1 tablespoon milk
1 egg, beaten
cooking spray
Instructions
1-Preheat oven to 400°F: Preheat oven to 400°F. Grease a baking sheet or line with parchment paper.
2-Crush corn flakes into fine crumbs: Crush corn flakes into fine crumbs. Combine crumbs with Panko, cornmeal, and half of the seasonings.
3-Combine milk, beaten egg and remaining seasonings: Combine milk, beaten egg and remaining seasonings. Toss chicken the egg mixture and then dip each piece into the crumb mixture pressing the crumbs to adhere.
4-Place chicken on prepared pan and spray: Place chicken on prepared pan and spray generously with cooking spray.
5-Bake 18-22 minutes or until chicken reaches: Bake 18-22 minutes or until chicken reaches 165°F.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.- Prep Time: 15 min
- Cook Time: 28 min
- Method: bake
Nutrition
- Calories: 413
- Sugar: 5g
- Sodium: 1157mg
- Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 43g
- Cholesterol: 150mg
