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Creamy Vegetable Soup 36.png

Creamy Vegetable Soup

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5 from 1 review

🍲 Warm up with a velvety, protein‑rich soup that delivers vegetables and cheesy comfort in each spoonful.
🧀 This quick‑prep, one‑pot meal is perfect for busy evenings and feeds a crowd without fuss.

  • Total Time: 53 min
  • Yield: 6 hearty bowls (≈ 2 cups each)

Ingredients

– 2 Tbsp unsalted butter adds richness to the sautéed vegetables.

– 1 Tbsp olive oil helps sauté without sticking.

– 2 medium carrots (≈150 g), diced adds natural sweetness and beta‑carotene.

– 2 stalks celery (≈80 g), diced builds a classic mirepoix flavor.

– 1 large onion (≈150 g), finely chopped provides depth and aromatics.

– 2 cloves garlic (≈1 tsp), minced gives a punch of aroma.

– 600 g baby potatoes (gold or red), quartered a starchy base for creaminess.

– 1½ tsp Italian seasoning brings herbal nuance.

– ½ tsp salt balances flavors.

– ¼ tsp freshly ground black pepper mild heat.

– 4 cups low‑sodium chicken or vegetable stock liquid foundation.

– 2 cups frozen broccoli, thawed (≈150 g) texture and green color.

– 1½ cups frozen corn, thawed (≈225 g) sweet pop.

– 3 Tbsp all‑purpose flour creates the roux.

– 1½ cups whole milk (360 ml) creamy base.

– ½ cup heavy cream (120 ml) velvety finish.

– 2 cups shredded sharp cheddar (≈200 g) sharp cheesy flavor.

– 2 Tbsp fresh herbs (parsley or thyme), optional bright garnish.

– 6 slices crusty bread (≈150 g), optional perfect for dipping.

Notes

🧅 Use pre‑chopped frozen mirepoix (carrot, celery, onion) to shave 10‑15 minutes off prep time.
🧄 If the soup thickens too much after cooling, thin it with a splash of extra stock or milk while reheating.
🥖 Pair the soup with a simple green salad or homemade croutons for added texture.

  • Author: Brandi Oshea
  • Prep Time: 30 min
  • Cook Time: 23 min
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (≈ 2 cups)
  • Calories: 604 kcal
  • Sugar: 13 g
  • Sodium: 786 mg
  • Fat: 38 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 1 g
  • Carbohydrates: 47 g
  • Fiber: 6 g
  • Protein: 21 g
  • Cholesterol: 108 mg