Ingredients
– 2 Tbsp unsalted butter adds richness to the sautéed vegetables.
– 1 Tbsp olive oil helps sauté without sticking.
– 2 medium carrots (≈150 g), diced adds natural sweetness and beta‑carotene.
– 2 stalks celery (≈80 g), diced builds a classic mirepoix flavor.
– 1 large onion (≈150 g), finely chopped provides depth and aromatics.
– 2 cloves garlic (≈1 tsp), minced gives a punch of aroma.
– 600 g baby potatoes (gold or red), quartered a starchy base for creaminess.
– 1½ tsp Italian seasoning brings herbal nuance.
– ½ tsp salt balances flavors.
– ¼ tsp freshly ground black pepper mild heat.
– 4 cups low‑sodium chicken or vegetable stock liquid foundation.
– 2 cups frozen broccoli, thawed (≈150 g) texture and green color.
– 1½ cups frozen corn, thawed (≈225 g) sweet pop.
– 3 Tbsp all‑purpose flour creates the roux.
– 1½ cups whole milk (360 ml) creamy base.
– ½ cup heavy cream (120 ml) velvety finish.
– 2 cups shredded sharp cheddar (≈200 g) sharp cheesy flavor.
– 2 Tbsp fresh herbs (parsley or thyme), optional bright garnish.
– 6 slices crusty bread (≈150 g), optional perfect for dipping.
Notes
🧅 Use pre‑chopped frozen mirepoix (carrot, celery, onion) to shave 10‑15 minutes off prep time.
🧄 If the soup thickens too much after cooling, thin it with a splash of extra stock or milk while reheating.
🥖 Pair the soup with a simple green salad or homemade croutons for added texture.
- Prep Time: 30 min
- Cook Time: 23 min
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (≈ 2 cups)
- Calories: 604 kcal
- Sugar: 13 g
- Sodium: 786 mg
- Fat: 38 g
- Saturated Fat: 22 g
- Unsaturated Fat: 15 g
- Trans Fat: 1 g
- Carbohydrates: 47 g
- Fiber: 6 g
- Protein: 21 g
- Cholesterol: 108 mg
