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Creamy Tuscan Chicken Soup 29.png

Creamy Tuscan Chicken Soup

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🍲 This creamy Tuscan chicken soup blends tender chicken, spinach, and sun‑dried tomatoes for a comforting, nutrient‑rich meal.
🥣 The velvety broth enriched with Parmesan and cream makes it a satisfying start to any day.

  • Total Time: 35 minutes
  • Yield: 6 servings

Ingredients

– 500 g (approximately 1 lb) skinless, boneless chicken thighs (or thinly sliced chicken breast)

– 1/2 tsp kosher salt + 1/2 tsp additional cooking salt (total 1 tsp)

– 1/2 tsp freshly ground black pepper (plus a pinch for the broth)

– 30 g (2 Tbsp) unsalted butter

– 1 medium onion, finely chopped

– 2 garlic cloves, minced

– 2 large celery stalks, thinly sliced (or substitute with carrots, zucchini, or corn)

– 1/2 cup dry white wine (optional; replace with extra stock if you skip it)

– 4 cups low-sodium chicken stock (approximately 960 ml)

– 3 cups water (approximately 720 ml)

– 250 g (8 oz) small pasta shells, ditalini, or orzo (or broken long pasta)

– 1 cup tightly packed grated Parmesan cheese (approximately 100 g)

– 1 cup heavy cream (approximately 240 ml) or milk with a knob of butter for a lighter version

– 2 packed cups baby spinach or chopped kale (approximately 60 g)

– 1/2 cup sun-dried tomato strips, chopped (approximately 70 g)

– 2 tsp cornflour (cornstarch) mixed with 2 tsp water (slurry) for thickening

Instructions

First Step: Get Everything Ready Begin by chopping up your ingredients, like garlic, sun-dried tomatoes, and greens. This prep work, or mise en place as I call it, keeps things smooth and stress-free. Once that’s done, you’ll be set to cook without any last-minute scrambles.

Second Step: Cook the Base In a large pot, sauté the garlic until it’s fragrant, then add the chicken and cook it until it’s lightly browned. Don’t forget, if you’re going for a dietary variation, you can swap the chicken with tofu or legumes here to make it just right for your needs.

Third Step: Build the Flavors Pour in the chicken broth and bring it to a simmer, then toss in the sun-dried tomatoes and let them cook for about 10 minutes. This step really lets the flavors mingle and creates that deep, Tuscan-inspired taste that’s so satisfying.

Fourth Step: Add the Creamy Elements Stir in the heavy cream and Parmesan cheese, and turn the heat down low. For a vegan or low-calorie version, go with plant-based cream and cheese substitutes to keep it delicious and adaptable.

Fifth Step: Finish with Greens Throw in the kale or spinach and cook until it’s wilted, then tweak the seasoning with salt, pepper, and Italian herbs. It’s amazing how these little adjustments can make the soup pop with flavor.

Final Step: Serve It Up Ladle the soup into bowls and top it with extras like more Parmesan or fresh basil. This final touch not only boosts the taste but makes your meal look inviting and ready to enjoy. Oh, and if you’re linking up other recipes, check out this zucchini corn chowder for a similar cozy vibe!

Last Step:

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Notes

🍗 Use chicken thighs for juicier meat; if using breast, slice very thin to keep it tender.
🥣 Small pasta shapes keep the soup spoon‑friendly; break long pasta into bite‑size pieces before adding.
🌿 Adjust the cornflour slurry to achieve your preferred thickness; gluten‑free pasta may need a bit more.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Thickening: 5 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmer
  • Cuisine: Italian
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 bowl
  • Calories: 688 kcal
  • Sugar: 9 g
  • Sodium: 1253 mg
  • Fat: 34 g
  • Saturated Fat: 19 g
  • Carbohydrates: 54 g
  • Fiber: 4 g
  • Protein: 39 g