Ingredients
– 1 package jumbo pasta shells (cooked until just tender)
– 2 cups mozzarella cheese for topping
– Half a lemon squeezed for juice
– 1/4 cup fresh parsley finely chopped for garnish
– 1 teaspoon crushed red pepper for garnish
– 15 ounces ricotta cheese for the chicken filling
– 1/2 cup grated parmesan cheese for the chicken filling
– 2 cups cooked, shredded chicken for the chicken filling
– 1 egg for the chicken filling
– 1/4 cup sour cream or plain yogurt for the chicken filling
– 1 tablespoon Cajun seasoning for the chicken filling
– 1/2 teaspoon black pepper for the chicken filling
– 1/2 teaspoon salt for the chicken filling
– 2 teaspoons fresh parsley chopped for the chicken filling
– 4 tablespoons salted butter for the tomato Alfredo sauce
– 3 cloves fresh garlic chopped for the tomato Alfredo sauce
– 16 to 20 cherry tomatoes for the tomato Alfredo sauce
– 1 1/4 cups heavy cream for the tomato Alfredo sauce
– 1 cup skim or 1% milk for the tomato Alfredo sauce
– 1/2 cup grated parmesan cheese for the tomato Alfredo sauce
– 1 heaping tablespoon flour for the tomato Alfredo sauce
– 2 teaspoons Cajun seasoning optional for extra heat for the tomato Alfredo sauce
Instructions
1-First, preheat your oven to 350°F (175°C) to get things ready.
2-Cook the jumbo pasta shells until they’re almost done but still firm, so they hold the filling well.
3-Mix together the ricotta cheese, egg, shredded chicken, parmesan, sour cream or yogurt, Cajun seasoning, black pepper, salt, and parsley to create the tasty chicken filling.
4-Once the shells are drained and cooled, it’s time for the sauce. Melt the salted butter in a saucepan, add the chopped garlic and cherry tomatoes, and cook until the tomatoes burst and release their juices.
5-Stir in the flour, then gradually add the heavy cream, parmesan cheese, and Cajun seasoning. Let it simmer for 4-5 minutes until it thickens, then add the milk and cook for one more minute.
6-Pour this sauce into your baking dish as the base. Stuff each pasta shell with the chicken filling, arrange them over the sauce, squeeze the juice from half a lemon on top, and sprinkle with mozzarella cheese.
7-Bake uncovered for 20 minutes until everything is bubbly and golden.
8-Finish by garnishing with fresh parsley and crushed red pepper.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍝 Cook the pasta shells until tender but firm to ensure they hold the filling well.
🥄 Sour cream can be replaced with plain yogurt for a lighter option.
🌶 Adjust the Cajun seasoning in the sauce to control the spice level to your taste.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Boiling, Baking, Simmering
- Cuisine: Cajun, Italian-American
- Diet: High Protein
Nutrition
- Serving Size: 2 stuffed shells
- Calories: 402
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 20 g
- Saturated Fat: 11 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 95 mg
