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Cranberry Pecan Sweet Potato Wild Rice Pilaf 11.png

Cranberry Pecan Sweet Potato Wild Rice Pilaf

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🍒 Experience the perfect balance of nutty wild rice, sweet potatoes, tart cranberries, and crunchy pecans in this flavorful pilaf.
🍠 Enjoy a hearty and nutritious dish that combines wholesome ingredients into a satisfying meal perfect for any occasion.

  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

– 2 cups chicken broth for forming the base for cooking the rice

– 1 cup wild rice blend for providing a nutty, chewy base

– 1/2 teaspoon dried parsley for adding a fresh, herby note

– 1/2 teaspoon dried oregano for bringing in a subtle warmth and spice

– 1/2 teaspoon dried thyme for infusing a woody, aromatic touch

– 1 tablespoon olive oil for sautéing

– 1 cup diced sweet potato for providing natural sweetness and a soft texture

– 1/4 cup chopped onion for offering a sharp, savory kick

– 1/3 cup dried cranberries for bringing in tartness and a pop of color

– 1/3 cup chopped pecans for adding crunch and nutty richness

– Fresh parsley for garnish

Instructions

1-First Step: Prepare Your Ingredients Gather all your items and measure them out this is my favorite part, like setting the stage for a great show. Dice 1 cup of sweet potato into even pieces for quick cooking, chop 1/4 cup of onion, and have 1/3 cup each of dried cranberries and chopped pecans at hand. This mise en place makes things flow smoothly and keeps the flavors balanced in your wild rice pilaf.

2-Second Step: Cook the Rice Bring 2 cups of chicken broth to a boil in a pot over medium heat, then add 1 cup of wild rice blend along with 1/2 teaspoon each of dried parsley, oregano, and thyme. Cover the pot and let it simmer for about 30 minutes until the rice is tender but still has a nice chew. This step builds the hearty base of your cranberry pecan sweet potato wild rice pilaf, infusing it with herbal notes that make it so inviting.

3-Third Step: Sauté the Veggies While the rice simmers, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the 1 cup of diced sweet potato and sauté for 15 minutes, stirring occasionally, until it’s soft and slightly golden. Then, toss in the 1/4 cup of chopped onion and cook for another 5 minutes until it turns translucent this adds a sweet, caramelized layer that pairs perfectly with the rice.

4-Fourth Step: Combine the Mix-Ins Once the sweet potatoes are tender, stir in the 1/3 cup of dried cranberries and 1/3 cup of chopped pecans into the skillet. Let them cook together for 1-2 minutes to warm through and blend the flavors, creating that irresistible sweet and nutty contrast. For a vegan twist, use vegetable broth instead to keep everything plant-based while maintaining the dish’s hearty appeal.

5-Fifth Step: Mix Everything Together After the rice is done, combine it with the sweet potato mixture in a large bowl. Gently fluff it all with a fork to mix without mashing, ensuring each bite of your cranberry pecan sweet potato wild rice pilaf has a bit of everything. If you’re making this for dietary needs, like gluten-free, stick with certified options for the rice to keep it inclusive.

6-Final Step: Garnish and Serve Sprinkle fresh parsley on top for a pop of color and freshness, then serve it warm as a side or main dish. It’s ready in about 45 minutes total, making it perfect for busy nights, and I always suggest letting it sit for a minute to let the flavors meld that’s when it really shines. Pair it with something like our wild rice ideas from experts for even more inspiration.

Last Step:

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Notes

🌰 Toast the pecans lightly before adding for enhanced flavor and crunchiness.
🍚 Rinse wild rice thoroughly and adjust cooking time based on package instructions for best texture.
❄️ This dish can be made ahead and reheats well, perfect for meal prep or leftovers.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Regular

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9.5g
  • Trans Fat: 0.5g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 8mg