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Cottage Cheese Flatbread

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🧀 This Cottage Cheese Flatbread is a simple, protein-packed recipe that’s perfect for a healthy and versatile meal base.
🍳 Made with minimal ingredients, it’s easy to prepare and customize for various dishes like wraps or pizzas.

  • Total Time: 35 minutes
  • Yield: 1 medium flatbread

Ingredients

– 2 large whole eggs

– 1 cup cottage cheese (full-fat, reduced-fat, or fat-free; low-sodium preferred)

– 3/4 teaspoon garlic powder (optional)

– 1 teaspoon Italian seasoning (optional)

– Oregano (optional, for topping)

Instructions

1-Combine all ingredients in a food processor or blender. This includes the 2 large whole eggs, 1 cup cottage cheese, 3/4 teaspoon garlic powder, and 1 teaspoon Italian seasoning if you’re using them.

2-Blend everything until it’s completely smooth. This step ensures a nice, even texture that bakes up perfectly.

3-Pour the mixture onto your prepared baking sheet and spread it evenly into your desired shape, like a round or rectangle.

4-Sprinkle on oregano or other toppings if you like, for added flavor.

5-Bake for 30 to 35 minutes, or up to 50 minutes if you want a thicker flatbread. Keep an eye on it until the edges brown nicely.

6-Let it cool completely once it’s out of the oven. This helps it set and makes handling easier.

7-For a pizza twist, add sauce, cheese, and toppings, then bake again at 400°F (204°C) for 10-15 minutes until the cheese melts.

Last Step:

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Notes

🧂 Use smooth or whipped cottage cheese for best texture; hand-mixing may cause a more textured flatbread.
🌿 Experiment with different seasonings like taco, Cajun, paprika, or herbs using 1/2 to 1 teaspoon per seasoning.
❄️ Thinner flatbreads cook faster; thicker ones require longer baking. Leftovers freeze well and are great for meal prep.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 30-35 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 slice (1/6 of flatbread)
  • Calories: 302
  • Sugar: 8 g
  • Sodium: 460 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 0 g
  • Protein: 39 g
  • Cholesterol: 186 mg