Ingredients
1 pound ground chicken (453 g) or ground turkey for the tender, lean base of your easy chicken piccata meatballs recipe
1/4 cup grated Parmesan cheese (β25 g) for adding savory umami and helping bind without an egg
2/3 cup panko breadcrumbs (β70 g) for keeping meatballs light and moist, acting as the perfect binder
1/2 teaspoon salt (β2.5 g) for seasoning the meat mixture evenly for balanced flavor
4 cloves garlic, minced (for meatballs) (β12 16 g) for infusing fresh, aromatic punch into every bite
1 tablespoon lemon zest (β6 g) for bringing bright citrus notes right into the chicken piccata meatballs
2 tablespoons oil (for cooking meatballs) (30 mL) for browning and crisping the outside
1/2 stick butter (4 tablespoons; β56 57 g) for building a rich base for the silky lemon caper sauce
3 cloves garlic, minced (for sauce) (β9 12 g) for deepening the sauce’s garlicky goodness
1 tablespoon all-purpose flour (β8 9 g) for thickening the sauce into a glossy coating
1 cup chicken broth (240 mL) for forming the savory liquid that simmers everything together
1/4 cup capers (60 mL) plus 2 tablespoons caper brine (30 mL) for delivering that signature briny tang
1/4 cup lemon juice (60 mL) for adding acidity to balance richness and brighten the dish
Instructions
First Step: Grab a large bowl and mix 1 pound ground chicken (453 g) or turkey, 1/4 cup grated Parmesan (β25 g), 2/3 cup panko breadcrumbs (β70 g), 1/2 teaspoon salt (β2.5 g), 4 minced garlic cloves (β12-16 g), and 1 tablespoon lemon zest (β6 g). Use your hands or a spoon to combine gently until just mixed. Overmixing makes tough meatballs, so keep it light. This takes about 2 minutes and sets you up for success in your chicken piccata meatballs.
Second Step: Scoop about 2 tablespoons of mixture per meatball to form around 20 even-sized ones. Roll them smoothly between your palms. No need for perfection; rustic looks great. Place on a plate while you heat the pan. For low-carb chicken piccata meatballs, this size works well without falling apart.
Third Step: Heat a large sautΓ© pan over medium-high and add 2 tablespoons oil (30 mL). Add meatballs in a single layer and brown for 6 minutes total, turning every couple minutes with tongs. They should be golden outside but still raw inside. Remove to a plate. This stovetop chicken piccata meatballs step builds flavor through browning.
Fourth Step: In the same pan, melt 1/2 stick butter (β56-57 g) with 3 minced garlic cloves (β9-12 g) for 30 seconds until fragrant. Whisk in 1 tablespoon flour (β8-9 g) to form a roux; cook 1 minute. Slowly pour in 1 cup chicken broth (240 mL) while whisking to avoid lumps.
Fifth Step: Stir in 1/4 cup capers (60 mL), 2 tablespoons caper brine (30 mL), and 1/4 cup lemon juice (60 mL). Bring to a simmer and cook 6-7 minutes until thickened. Taste and adjust salt if needed. For extra sauciness in your how to make chicken piccata meatballs, double these amounts.
Final Step: Nestle browned meatballs back into the sauce. Simmer 5-6 minutes until cooked through (internal temp 165Β°F/74Β°C) and coated. Total time: 40 minutes. Serve hot over pasta or rice. Total yield: 20 meatballs for 4-5 servings. Pro tip: Garnish with parsley for freshness.
Last Step:
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π No egg is required for binding; the panko breadcrumbs work perfectly to hold the meatballs together
π₯ For a healthier cooking method, bake the meatballs at 400Β°F (204Β°C) for ~20 minutes instead of pan-frying
π₯« Doubling the sauce is recommended if you love extra saucy dishes – the lemon-caper sauce is delicious over pasta or rice
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: SautΓ©ing
- Cuisine: Italian
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 4-5 meatballs
- Calories: 280
- Sugar: 2 g
- Sodium: 890 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 95 mg
