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Cheesy Cauliflower Casserole 86.png

Cheesy Cauliflower Casserole

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🥦 This cheesy cauliflower casserole offers a comforting, creamy bite while sneaking in a veggie serving.
🧀 Ready in under an hour, it’s a quick, crowd‑pleasing side or main for any night.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

– 1 large head cauliflower, cut into florets

– 2 Tbsp butter

– 2 Tbsp all-purpose flour

– 1 cup milk (approximately 240 ml)

– 1 cup shredded cheddar-style cheese (or any meltable cheese)

– Freshly ground black pepper, to taste

Instructions

1-First, start by preheating your oven to 400°F (200°C) and buttering a casserole dish to get everything ready.

2-You’ll want to steam the cauliflower florets until they’re just tender, which helps them soak up that cheesy goodness later.

3-Next, make the cheese sauce by melting the butter in a saucepan over medium heat. Whisk in the flour and cook it briefly until it combines smoothly, then gradually add the milk while stirring. Let it simmer until it thickens a bit, then take it off the heat and mix in the shredded cheese until it’s all melted and creamy. Don’t forget to add freshly ground pepper for that extra kick.

4-Now, assemble the dish by spreading the steamed cauliflower evenly in your prepared casserole dish. Pour the cheese sauce over the top and sprinkle on a little more pepper if you like. Pop it in the oven and bake for about 30 minutes until it’s bubbly and has a light golden top. Let it cool for a few minutes before serving to keep things easy and safe.

Last Step:

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Notes

🥕 Use frozen cauliflower if fresh isn’t available; just thaw and steam before baking.
🧂 Add a pinch of garlic powder or a dash of cayenne for extra flavor depth.
🍞 Sprinkle a light layer of breadcrumbs on top for a crunchy finish.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/6 of casserole
  • Calories: 170 kcal
  • Sugar: 5 g
  • Sodium: 300 mg
  • Fat: 11 g
  • Saturated Fat: 7 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 25 mg