Ingredients
– 1 tablespoon extra virgin olive oil
– 1 cup diced yellow or white onion
– 1 teaspoon minced garlic
– 2 cups low sodium chicken or vegetable broth
– 14.5 ounce can diced tomatoes
– 8 ounces tomato sauce
– 1 teaspoon Italian seasoning
– ½ teaspoon crushed red pepper flakes
– ¼ teaspoon salt
– Freshly ground black pepper to taste
– 10 ounces dry uncooked penne pasta
– ⅓ cup half and half or heavy cream
– ½ cup freshly grated Parmesan cheese, divided
– 1 pound raw shrimp (large or extra-large, peeled, deveined, tails removed; thawed if frozen)
– 5 ounces fresh baby spinach
Instructions
1-Heat 1 tablespoon extra virgin olive oil in a large skillet over medium heat. Add 1 cup diced yellow or white onion and cook until softened, about 2-3 minutes. Then, add 1 teaspoon minced garlic and sauté for 1-2 minutes more.
2-Add 2 cups low sodium chicken or vegetable broth, 14.5 ounce can diced tomatoes, 8 ounces tomato sauce, 1 teaspoon Italian seasoning, ½ teaspoon crushed red pepper flakes, ¼ teaspoon salt, freshly ground black pepper to taste, and 10 ounces dry uncooked penne pasta. Bring to a boil, then cover, reduce heat to low, and simmer for 15-18 minutes until pasta is al dente.
3-Stir in ⅓ cup half and half or heavy cream, half of the ½ cup freshly grated Parmesan cheese, and 1 pound raw shrimp. Cook over medium-low heat for 3-4 minutes until the shrimp turns opaque and pink.
4-Add 5 ounces fresh baby spinach on top, remove the skillet from heat, and stir until the spinach wilts. Sprinkle the remaining Parmesan cheese over the top and serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦐 Use peeled, deveined, tail-removed shrimp, thawed overnight if frozen for best texture.
🍝 Penne pasta works best, but bowtie or fusilli pasta can be used as alternatives.
🌿 Use the full amount of fresh spinach; it wilts significantly when added to the hot skillet.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: Italian-American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 565
- Sugar: 9 g
- Sodium: 1744 mg
- Fat: 13 g
- Saturated Fat: 5 g
- Carbohydrates: 69 g
- Fiber: 6 g
- Protein: 43 g
- Cholesterol: 304 mg
