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Carrot Potato Soup 50.png

Carrot Potato Soup

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🥕 This creamy carrot‑potato soup packs wholesome vegetables and simple herbs for a comforting, nutrient‑dense bowl.
🍲 The quick‑blend technique keeps the texture velvety without over‑cooking, making it perfect for busy weeknights.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 onion, diced

1 lb (≈ 450 g) potatoes, peeled and diced

1 tsp Italian herb blend

¼ tsp dried thyme

¼ tsp dried parsley (optional)

⅛ tsp freshly ground black pepper, plus extra for serving

½ tsp fine sea salt, plus extra to taste

2 ½ cups (≈ 590 ml) vegetable or chicken broth, low-sodium preferred

23 Tbsp fresh parsley, chopped (for garnish and flavor)

Carrots

Butter or oil (for sautéing)

Garlic (minced)

Celery (for added depth)

Instructions

1-Prepare your ingredients: Prepare your ingredients by peeling and chopping the carrots, potatoes, onion, and garlic.

2-Heat olive oil: Heat olive oil in a large pot over medium heat and sauté onion and garlic until translucent, about 3-5 minutes.

3-Add chopped vegetables: Add chopped carrots and potatoes to the pot, stirring to combine.

4-Pour in broth: Pour in vegetable broth and bring to a boil, then reduce heat to simmer for about 20 minutes until tender.

5-Use a blender: Use a blender to puree part of the soup for creaminess, then return it to the pot.

6-Season the soup: Season with salt, pepper, and herbs to taste before serving.

Last Step:

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Notes

🧈 Measure butter accurately and melt it gently to avoid scorching, which can impart a bitter flavor.
📏 When blending, work in batches (about 1 cup at a time) to keep the soup smooth and prevent hot splashes.
❄️ Store leftovers in an airtight container; the soup will thicken as it cools. Reheat gently and add a splash of broth or water to reach desired consistency.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooling: 5 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 kcal
  • Sugar: 8 g
  • Sodium: 403 mg
  • Fat: 3 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 4 g
  • Cholesterol: 8 mg