Ingredients
– 2½ to 3 pounds chicken thighs (about 5-6 pieces)
– 1½ teaspoons salt
– ½ teaspoon optional chicken bouillon powder
– 1 to 2 tablespoons jerk seasoning
– 4 tablespoons canola oil
– ½ a medium diced onion
– 1 sprig fresh thyme or 1 teaspoon dried thyme
– 2 cloves minced garlic
– 2 small bay leaves
– 2 cups uncooked long grain rice (white, jasmine, basmati, or brown with adjusted cooking time)
– 1 can (15.5 ounces) red kidney beans, rinsed and drained
– 2 to 2¼ cups chicken broth or water (use 2 cups if using 6 chicken thighs)
– 1 can (13.5 ounces or 1¾ cups) coconut milk
– 1 teaspoon white pepper
– 1½ to 2 teaspoons jerk or Creole seasoning
– Optional: 1 teaspoon chicken bouillon powder
– Optional: 1 teaspoon paprika
– Optional: 1 whole scotch bonnet pepper for heat
– Sliced green onion for garnish
– Vegetables like bell peppers, peas, or carrots to complement the dish
Instructions
1-First Steps: Prep and Season Begin by preparing all ingredients: rinse the rice under cold water until clear and dice the onion and garlic finely. Season the 2½ to 3 pounds of chicken thighs with 1½ teaspoons salt, ½ teaspoon optional chicken bouillon powder, and 1 to 2 tablespoons jerk seasoning. This marinating step infuses the chicken with bold flavors, making it tender and tasty.
2-Cooking the Chicken: Heat 4 tablespoons of canola oil in a large pot over medium heat and brown the chicken for about 5-7 minutes until golden. Once done, remove the chicken and set it aside. This searing locks in juices and adds that crave-worthy texture.
3-Building the Flavor Base: In the same pot, sauté ½ a medium diced onion, 1 sprig fresh thyme or 1 teaspoon dried thyme, 2 cloves minced garlic, and 2 small bay leaves in the remaining oil until fragrant and soft. Add 2 cups of uncooked long grain rice and 1 can (15.5 ounces) of rinsed and drained red kidney beans, stirring to coat everything in the flavorful oil.
4-Adding Liquids and Seasonings: Pour in 2 to 2¼ cups chicken broth or water, 1 can (13.5 ounces or 1¾ cups) of coconut milk, 1 teaspoon white pepper, 1½ to 2 teaspoons jerk or Creole seasoning, and optional 1 teaspoon chicken bouillon powder and 1 teaspoon paprika. Stir well to combine, then return the chicken to the pot and bring everything to a boil. For added heat, include 1 whole scotch bonnet pepper at this stage.
5-Baking and Finishing: Transfer the pot to an oven preheated to 350℉ (177℃) and bake uncovered for 30-35 minutes, until the chicken reaches an internal temperature of 165℉ (75℃). Once done, garnish with sliced green onion and mix in vegetables like bell peppers, peas, or carrots for extra color and crunch. Let it rest a bit before serving to blend the flavors perfectly.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍽️ Use bone-in, skin-on chicken thighs for juicier results and more flavor.
🌶️ Control heat by adjusting or omitting the scotch bonnet pepper based on preference.
🥥 Adding coconut milk enriches the dish with creamy texture and subtle sweetness that balances spices.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Searing and baking
- Cuisine: Caribbean
- Diet: Gluten-Free
Nutrition
- Serving Size: 240 grams
- Calories: 628 kcal
- Sugar: 1 g
- Sodium: 1220 mg
- Fat: 19 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 68 g
- Fiber: 3 g
- Protein: 44 g
- Cholesterol: 181 mg
