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Caribbean Chicken Rice

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🍗 One Pot Caribbean Jerk Chicken with Flavorful Rice offers a perfectly seasoned, hearty meal that combines vibrant jerk spices with tender chicken and savory rice.
🥥 This recipe simplifies Caribbean flavors into a convenient one-pot dish ideal for busy weeknights or flavorful family dinners.

  • Total Time: 1 hour
  • Yield: 5-6 servings

Ingredients

– 2½ to 3 pounds chicken thighs (about 5-6 pieces)

– 1½ teaspoons salt

– ½ teaspoon optional chicken bouillon powder

– 1 to 2 tablespoons jerk seasoning

– 4 tablespoons canola oil

– ½ a medium diced onion

– 1 sprig fresh thyme or 1 teaspoon dried thyme

– 2 cloves minced garlic

– 2 small bay leaves

– 2 cups uncooked long grain rice (white, jasmine, basmati, or brown with adjusted cooking time)

– 1 can (15.5 ounces) red kidney beans, rinsed and drained

– 2 to 2¼ cups chicken broth or water (use 2 cups if using 6 chicken thighs)

– 1 can (13.5 ounces or 1¾ cups) coconut milk

– 1 teaspoon white pepper

– 1½ to 2 teaspoons jerk or Creole seasoning

– Optional: 1 teaspoon chicken bouillon powder

– Optional: 1 teaspoon paprika

– Optional: 1 whole scotch bonnet pepper for heat

– Sliced green onion for garnish

– Vegetables like bell peppers, peas, or carrots to complement the dish

Instructions

1-First Steps: Prep and Season Begin by preparing all ingredients: rinse the rice under cold water until clear and dice the onion and garlic finely. Season the 2½ to 3 pounds of chicken thighs with 1½ teaspoons salt, ½ teaspoon optional chicken bouillon powder, and 1 to 2 tablespoons jerk seasoning. This marinating step infuses the chicken with bold flavors, making it tender and tasty.

2-Cooking the Chicken: Heat 4 tablespoons of canola oil in a large pot over medium heat and brown the chicken for about 5-7 minutes until golden. Once done, remove the chicken and set it aside. This searing locks in juices and adds that crave-worthy texture.

3-Building the Flavor Base: In the same pot, sauté ½ a medium diced onion, 1 sprig fresh thyme or 1 teaspoon dried thyme, 2 cloves minced garlic, and 2 small bay leaves in the remaining oil until fragrant and soft. Add 2 cups of uncooked long grain rice and 1 can (15.5 ounces) of rinsed and drained red kidney beans, stirring to coat everything in the flavorful oil.

4-Adding Liquids and Seasonings: Pour in 2 to 2¼ cups chicken broth or water, 1 can (13.5 ounces or 1¾ cups) of coconut milk, 1 teaspoon white pepper, 1½ to 2 teaspoons jerk or Creole seasoning, and optional 1 teaspoon chicken bouillon powder and 1 teaspoon paprika. Stir well to combine, then return the chicken to the pot and bring everything to a boil. For added heat, include 1 whole scotch bonnet pepper at this stage.

5-Baking and Finishing: Transfer the pot to an oven preheated to 350℉ (177℃) and bake uncovered for 30-35 minutes, until the chicken reaches an internal temperature of 165℉ (75℃). Once done, garnish with sliced green onion and mix in vegetables like bell peppers, peas, or carrots for extra color and crunch. Let it rest a bit before serving to blend the flavors perfectly.

Last Step:

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Notes

🍽️ Use bone-in, skin-on chicken thighs for juicier results and more flavor.
🌶️ Control heat by adjusting or omitting the scotch bonnet pepper based on preference.
🥥 Adding coconut milk enriches the dish with creamy texture and subtle sweetness that balances spices.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Searing and baking
  • Cuisine: Caribbean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 240 grams
  • Calories: 628 kcal
  • Sugar: 1 g
  • Sodium: 1220 mg
  • Fat: 19 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 68 g
  • Fiber: 3 g
  • Protein: 44 g
  • Cholesterol: 181 mg